Health & Fitness

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Total Gym® Workout with Founder Tom Campanero

May 9, 2014, 12:00AM PT in Fitnovatives Blog  |   ACE recently entered into an educational partnership with Total Gym and we took the opportunity to meet the founder of the company, Tom Campanero, to learn about the benefits of his unique product. Q: Why was the Total Gym developed and how […]

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Humans may benefit from new insights into polar bear’s adaptation to high-fat diet

A comparison of the genomes of polar bears and brown bears reveals that the polar bear is a much younger species than previously believed, having diverged from brown bears less than 500,000 years ago. The analysis also uncovered several genes that may be involved in the polar bears’ extreme adaptations to life in the high […]

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Obesity drug failing patients due to lack of education about side-effects

A new study, published today in the Journal of Health Psychology, found that patients who gained weight 18 months after taking Orlistat attributed their weight-loss failure either to the side effects which have prevented them from sticking to the medication or felt that the medication simply had not worked. The team from the University of […]

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Gluten-free diet reduces risk of type 1 diabetes in mice

New experiments on mice show, that mouse mothers can protect their pups from developing type 1 diabetes by eating a gluten-free diet. According to preliminary studies by reseachers at the University of Copenhagen, the findings may apply to humans. More than 1% of the Danish population has type 1 diabetes, one of the highest incidence […]

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Impulsivity is risk factor for food addiction

Have you ever said to yourself that you would only have a handful of potato chips from the bag then, minutes later, realized you ate the whole thing? A recent study shows that this type of impulsive behavior might not be easily controlled — and could be a risk factor in the development of food […]

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Put a Little Shift in Your Lift

Many people get bored with too much structure in their weight-training programs, which is not surprising. Life’s movements are often variable and unpredictable, while in the weight room they are static and predictable. Anyone who has ever held a squirming 20-pound baby knows that this is a far different physical challenge than carrying a […]

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Perceived age, weight discrimination worse for health than perceived racism, sexism

Perceived age and weight discrimination, more than perceived race and sex discrimination, are linked to worse health in older adults, according to new research from the Florida State University College of Medicine. The findings are part of a study measuring changes in health over a four-year period and published in the American Journal of Geriatric […]

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Mealtime TV viewing during pregnancy may set stage for childhood obesity

Turning the TV off during mealtimes to help prevent childhood obesity may need to start even before a child is born, according to a study to be presented Tuesday, May 6, at the Pediatric Academic Societies (PAS) annual meeting in Vancouver, British Columbia, Canada. Researchers found that pregnant women who watched television while eating were […]

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Motivational interviewing can positively impact childhood obesity

Pediatricians and dietitians who used motivational interviewing techniques to counsel families about their young child’s weight were successful in reducing children’s body mass index (BMI) percentile 3.1 more points than comparison children over a 2-year period, according to a study to be presented Sunday, May 4, at the Pediatric Academic Societies (PAS) annual meeting in […]

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Concept of ‘healthy’ obesity challenged

Obese individuals who have no signs of cardiovascular disease show a much higher prevalence of early plaque buildup in the arteries compared to healthy normal weight individuals, according to a study published in the Journal of the American College of Cardiology. The study challenges the idea of “healthy” obesity, and researchers recommend all obese individuals […]

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