Health & Fitness
3 Tough Realisations To Help You Lose Weight (and Keep It Off!)
You’ve been trying to lose weight for months or maybe even years. You finally drop enough to fit into those jeans you wore in university but sooner or later, you can’t even slip them over your thighs again. Why does losing weight have to be so hard? Here are some difficult things you’ll need to […]
Diet-to-go To Feature Five Nutrition & Health Experts
Lorton, VA (PRWEB) September 23, 2013 Diet-to-Go, a leading producer of fully prepared diet meal plans scientifically proven to promote natural weight loss, announced today it will feature five nutrition experts lives and accomplishments on its popular blog. The series is part of Diet-to-Gos ongoing effort to help people keep the weight off permanently by […]
Tips For Steering Clear Of Health Insurance Scams
Medical and health insurance scams are rampant. Both government and private initiatives have renewed their focus on preventing health insurance fraud and abuse. Michael Williams, director of communications and membership of the National Health Care Anti-Fraud Association, says new and better technology, improved awareness, and more widely available information combine to combat fraud. Williams adds […]
The 6 Weight-loss Tips That Science Actually Knows Work
(Photo credit: Wolfgang Wildner) Some of the weight loss articles out there these days are getting a little nutty. New scientific studies that shed light on how metabolism works are wonderful and valuable in their own right, but when findings get morphed into magical new tips for losing weight, somethings amiss. Some recent pieces in […]
World Chefs: Art Smith Shares Weight-loss Tips In Latest Book
By Richard Leong NEW YORK (Reuters) – Celebrity chef Art Smith, who shed 100 pounds (45 kg) after being diagnosed with diabetes three years ago, shares his weight-loss tips and healthy recipes in his newest cookbook, “Art Smith’s Healthy Comfort.” Smith, known for his Southern-inspired cuisine, has six restaurants dotted around the United States, including […]
Natural Born Healers
Written by Steve Mosco Saturday, 14 September 2013 00:00 Plainview market feeds healthy lifestyle Eating is more than just stuffing food into ones gaping maw; and Dr. B Well Naturally is more than just a market. At the same location in Plainview since the early 1990s, but under new ownership since 2009, the natural […]
Sex / Health / Fitness: How To Get Fit And Focused With Rogan Richards
Spring has sprung and if youre like me, youve suddenly remembered that swimsuit season is around the corner. Its time to shed those extra kilos from watching True Blood and eating Tim Tams on the couch. But where do you start? With Melbourne born fitness instructor, physique model and filmmaker Rogan Richards in town performing […]
Fitness Marketing Insider Eliminates Stress With Tips On How To Start A Fitness Boot Camp Business
Chino Hills, CA (PRWEB) September 09, 2013 Being a highly sought after fitness business coach and founder of the popular fitness marketing blog, PTPower.com used by thousands of personal trainers worldwide, Bedros Keuilian has a lot to offer the struggling personal trainer. Mentoring and coaching other fitness entrepreneurs is his passion in life and to […]
Open Enrollment Tips Under Health Care Reform
This year’s open enrollment season for selecting workplace benefits comes just before some of the biggest changes of health care reform go into effect. Never before has it been more important to pay attention as you choose a health plan for you and your family. “You really need to do your homework this year,” says […]
6 Truths About Exercising That No One Wants To Believe
Andreas Rentz/Getty Images Success in the gym, as with most things in life, comes down to mastering the basics. With that in mind, here are 6 exercise tips, weightlifting basics, and training essentials that nobody wants to believe, but everyone should follow. Take these ideas to heart and youll reap major benefits. While most people […]