Health & Fitness
10 Habits Of Healthy Families
The habits of healthy families The habits of healthy families The habits of healthy families The habits of healthy families The habits of healthy families The habits of healthy families The habits of healthy families The habits of healthy families The habits of healthy families STORY HIGHLIGHTS A family’s healthy choices regarding food aren’t only […]
Many Stroke, Heart-attack Survivors Make No Changes After Event
There’s no stronger scare tactic into leading a healthy lifestyle than suffering a heart attack or stroke, which is why it may be surprising that many survivors don’t make changes needed to improve their health. A study published in April in the Journal of the American Medical Association shows one in four men doesn’t make […]
Nine Ways To Manage Weight At Work
Canoga Park, CA (PRWEB) August 15, 2013 The weight loss experts at 101 Medical Weight Loss[1] realize that with fall weather, the combination of shorter days, increased stress, and sitting at a desk all day can spell trouble for those struggling to keep weight in check. 101 Medical Weight Loss[2] offers tips to everyone to […]
25 Percent Do Not Change Bad Health Habits After Heart Attack, Stroke
Theres no stronger scare tactic into leading a healthy lifestyle than suffering a heart attack or stroke, which is why it may be surprising that many survivors dont make changes needed to improve their health. A study published in April in the Journal of the American Medical Association shows one in four men doesnt make […]
Stephens: Four Simple Tips For A Quality Workout
Linda Stephens is an award winning fitness trainer living in town. FITNESS The following seasonal fitness column is from Linda Stephens, NASM, CPR/AED Certified Personal Trainer, who runs a gym in town. Stephens is a local fitness instructor, weight management consultant, and NPC Amateur National Figure competitor. Four Simple Tips for a Quality Workout As […]
How To Handle A Major Health Issue At Work
This article is sponsored by http://www.mommyedition.com/foods-to-improve-your-brain-health. Enjoy! Lets say you need a root canal next week, and you’ve scheduled an appointment to have the procedure Tuesday afternoon. You’re probably comfortable letting your co-workers know you have a dental appointment that will have you out of touch for a few hours but back online once the anesthesia […]
How To Use Weight-loss Tactics To Shed Debt
Apparently, Americans care more about their looks than the amount of debt they have. A recent survey of 1,452 adults by personal finance company Credit Karma and Harris Interactive found that 72% would rather keep their current debt than gain 25 pounds and be debt-free. The results aren’t entirely surprising. Most of us don’t get […]
The Netflix Of Gyms? Why Anytime Fitness Thinks The Future Of Gyms Is Online
For a guy whos built a fitness empire on gyms, Anytime Fitness[1] Anytime Fitness[2] CEO Chuck Runyon is surprisingly focused on getting his customers online. Its about merging digital with the brick and mortar store, says Runyon, who co-founded Anytime Fitness[3] in 2002. The [gym] chain that can bridge the gap between a physical location […]
Health Insurance For College Students: Take Note Of These Tips
Noel Carrillo was nervous this summer about his lack of health insurance. “I was a little bit scared because things happen all the time,” said the 26-year-old Westwood resident. But now that he’s headed to medical school at UCLA[1], help has arrived. Like millions of other students across the nation, he’s covered by a university […]
Wellness Expert Mina Penna Opens 1 Healthy Life To Coach Professionals Seeking Enhanced Productivity, Energy And Health
Hoboken, New Jersey (PRWEB) August 08, 2013 Health and wellness expert Mina Penna today announced the launch of 1 Healthy Life (http://www.1healthylife.com[1]), where she will employ her proven signature approach to help participants practice a healthier lifestyle, reduce stress, and improve their well being. With a practice area dedicated to busy professionals, Penna coaches clients […]