Health & Fitness

2014/05/22c33_exercise_default

Scientists discover a natural molecule to treat type 2 diabetes: Molecule mimics some effect of physical exercise

Researchers at the Université Laval Faculty of Medicine, the Quebec Heart and Lung Institute Research Center, and the Institute of Nutrition and Functional Foods have discovered a natural molecule that could be used to treat insulin resistance and type 2 diabetes. The molecule, a derivative of omega-3 fatty acids, mimics some of the effects of […]

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Diets rich in antioxidant resveratrol fail to reduce deaths, heart disease or cancer

A study of Italians who consume a diet rich in resveratrol — the compound found in red wine, dark chocolate and berries — finds they live no longer than and are just as likely to develop cardiovascular disease or cancer as those who eat or drink smaller amounts of the antioxidant. “The story of resveratrol […]

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How to Spring Clean Your Diet

Spring is in full swing! Warmer temperatures and longer days signal a shift from the cold, dark winter to a quickly approaching summer. And summer means bathing-suit season. Does the thought of that make you panic? Is your head filled with thoughts of detox diets and juice cleanses? Starvation and deprivation is NOT […]

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Long-term childhood poverty contributes to young adult obesity rates

A new study from the University of Houston Department of Health and Human Performance (HHP) finds childhood poverty reaches into the lives of white, Hispanic and African-American young adult women, contributing to their propensity to be overweight and obese. “We know that having a low socioeconomic status during childhood contributes to children being overweight or […]

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Fourfold increase in rate of diagnosed cases of celiac disease in the UK

Celiac UK, the national charity for celiac disease announces today, 12th May 2014, new research from the University of Nottingham that has found a fourfold increase in the rate of diagnosed cases of celiac disease in the United Kingdom over the past two decades, but, still three quarters of people with celiac disease may remain […]

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New residential activity course helps recovering Armed Forces personnel

Participating in a new five day course involving adaptive sport and adventurous training significantly improved the mental wellbeing of in-service wounded, sick and injured UK Armed Forces personnel. This is the finding of Suzanne Peacock and colleagues from Leeds Metropolitan University to be presented at the British Psychological Society annual conference today, Thursday 8 May […]

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Eating more fruits, vegetables may cut stroke risk worldwide

Eating more fruits and vegetables may reduce the risk of stroke worldwide, according to new research in the American Heart Association’s journal Stroke. Researchers conducted a meta-analysis of 20 studies published over the last 19 years to assess the effects of fruit and vegetable consumption on risk of stroke globally. The combined studies involved 760,629 […]

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From age 30 onwards, inactivity has greatest impact on women’s lifetime heart disease risk

From the age of 30 onwards, physical inactivity exerts a greater impact on a woman’s lifetime risk of developing heart disease than the other well-known risk factors, suggests research published online in the British Journal of Sports Medicine. This includes overweight, the finding show, prompting the researchers to suggest that greater effort needs to be […]

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Food labels are important to dieters

Dieters are more likely to read and understand food labels than people who aren’t dieting. This is the finding of a study by Audrey Spencer from Lancaster University to be presented today, Thursday 8 May 2014, at the British Psychological Society annual conference hosted at the Birmingham International Convention Centre. Some 255 participants completed questionnaires […]

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Labelling teens as overweight can be counterproductive

Ensuring teenagers know exactly how overweight they are encourages them to adopt a healthier lifestyle, but in practice many fail to follow this through. These are the findings of a study by PhD psychology student Julia Fredrickson, Dr Peter Kremer and Professor Marita McCabe from Deakin University, Australia that will be presented today, Thursday 8 […]

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