Healthy Lifestyle
Rev Up Your Health Resolutions For 2013
Its tough love time. Most people will make New Year resolutions, and very few will keep them. Why? Because they make the so-called resolution, but dont initiate new behaviors to see those resolutions through. If you really want to make changes in your health for this New Year, you can do it. Here are some […]
Use Sin Tax In Health Drivesolons
By Gil C. Cabacungan[1] Philippine Daily Inquirer[2] INQUIRER FILE PHOTO MANILA, PhilippinesConcerned over surveys that showed Filipinos were eating more meat and chicken and less fruit and vegetables, lawmakers have suggested that part of the revenue raised from sin taxes be used to boost a healthy lifestyle campaign. Sen. Gregorio Honasan said data compiled by […]
Cold Weather Health & Safety Tips For Women
The cold weather months can be a serious challenge to your health. Your body is assaulted with fluctuating temperatures and all the empty calories consumed during holiday feasts. Icy slick roads make driving and exercise difficult, which also puts your health and safety at risk. Plus, lack of sunlight, holiday stress and being trapped indoors […]
Tips On Finding, Hiring An In-home Caretaker
Dear Savvy Senior, Whats the best way to find a good in-home caregiver for my elderly mother? Looking for Care Before you start the task of looking for a caregiver, your first step is to determine the level of care your mom needs (see NCLneedsassessment.org for a checklist). If, for example, she only needs […]
Holiday Health Tips To Get Your New Year Started Right
Published: Saturday, December 22, 2012 at 7:01 p.m. Last Modified: Saturday, December 22, 2012 at 7:01 p.m. Many people will start 2013 vowing to be healthier, taking on weight-loss goals and new exercise routines. But in south Louisiana this can sometimes be a tricky prospect as the holiday season can stretch well into February with […]
Healthy Hollywood: Ask Keri Glassman — Does Technology Help Or Hurt Weight Loss?
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet, and health questions. Want to know which foods to curb sugar cravings? Or, what should you eat before a workout? Ask Keri anything, HERE[1] ! PLAY IT NOW: 101 Recipes You Can’t Live Without: The […]
Healthy Lifestyle During Menopause May Decrease Breast Cancer Risk Later On
Dec. 19, 2012 Obese, postmenopausal women are at greater risk for developing breast cancer and their cancers tend to be more aggressive than those in lean counterparts. A University of Colorado Cancer Center study published in the December issue of the journal Cancer Research shows how this risk might be prevented. “By using nutrient tracers […]
Is It Really That Expensive To Lead A Healthy Lifestyle?
Some say it is expensive to lead a healthy lifestyle. It also can be expensive to be sick. No one would argue that taking care of your health is crucial. Doing so often involves lifestyle choices that have associated expenses like buying fresh produce and maintaining a gym membership. But overall, making smart financial investments […]
Which Holiday Weight-control Plan Will Work Best For You?
The Latest Idea Food and Nutrition Tips mentions that a study by the National Institutes of Health, one of the worlds foremost medical centres, shows that the period between Thanksgiving and New Years Day (six weeks) accounts for 51 per cent of the typical Americans yearly weight gain. You might be reading numerous tips but […]
Health Net Offers Ways To Help Make 2013 A Year Of Good Health
LOS ANGELES–(BUSINESS WIRE)– Leading a healthy lifestyle tops many Americans lists of New Years resolutions. But exactly what defines good health? As calendars will soon be turning to 2013, Health Net, Inc.[1] (HNT[2]) is sharing several important questions and answers that should be reviewed before embarking on any health-improvement program. We all want to be […]