Healthy Lifestyle

2014/07/a92df_exercise_31cCFddkYWL._SL160_

U.S. scientists don’t publish articles about potential role of innate variation in athletic performance

Compared to scientists working in other countries, U.S.-based scientists are underrepresented as authors of articles on the potential role of innate variation in athletic performance that are published in peer-reviewed science journals, according to Grand Valley State University researchers. The findings are published in the online journal SpringerPlus. The research, conducted by Michael P. Lombardo, […]

Continue Reading
2014/07/bf0f4_fitness_default

Explaining ‘healthy’ obesity

Up to one-quarter of individuals currently labeled as obese are actually metabolically healthy and do not have a high risk of developing type 2 diabetes. Though obesity is a major risk factor for diabetes, the two conditions aren’t always linked. A study published by Cell Press July 3rd in the journal Cell sheds light on […]

Continue Reading
2014/07/4ad70_fitness_31rSxdHUl5L._SL160_

Insulin pumps result in better blood sugar control than multiple daily injections in people with type 2 diabetes

Type 2 diabetes is usually controlled by diet and medication, but most people with advanced disease also end up needing insulin therapy to achieve control of their blood sugar. However, roughly a third of these patients struggle to achieve the right level of blood sugar control with insulin injections many times a day. The growing […]

Continue Reading
2014/07/a128d_exercise_51I7Lzq8XjL._SL160_

Process that affects fat distribution, metabolic syndrome found by researchers

Building upon their earlier research on the biology of fat metabolism, Joslin scientists discovered that microRNAs -small RNA molecules that play important roles in regulation in many types of tissue — play a major role in the distribution and determination of fat cells and whole body metabolism. Also, the study is the first to reveal […]

Continue Reading
2014/07/4596d_workout_default

Insect diet helped early humans build bigger brains: Quest for elusive bugs spurred primate tool use, problem-solving skills

Figuring out how to survive on a lean-season diet of hard-to-reach ants, slugs and other bugs may have spurred the development of bigger brains and higher-level cognitive functions in the ancestors of humans and other primates, suggests research from Washington University in St. Louis. “Challenges associated with finding food have long been recognized as important […]

Continue Reading
2014/07/a3d35_fitness_41riyOySCfL._SL160_

Does Long-Distance Training Saddle Young Cyclists with Fragile Bones?

Young cyclists training to join the Tour de France could be causing irreversible damage to their bones. The combination of cycling extreme distances and restricting caloric intake to reduce weight can decrease bone density to levels that put young athletes at greater risk for serious fractures and, in the long term, developing osteoporosis. It is […]

Continue Reading

Adults can undo heart disease risk by changing lifestyle

The heart is more forgiving than you may think — especially to adults who try to take charge of their health, a new Northwestern Medicine® study has found. When adults in their 30s and 40s decide to drop unhealthy habits that are harmful to their heart and embrace healthy lifestyle changes, they can control and […]

Continue Reading
2014/06/ffd45_bodybuilding_default

Nutrition education program improves preschoolers’ at-home consumption of vegetables, low-fat/fat-free milk

A nutrition education program in low-income child care centers can improve a child’s at-home consumption of vegetables and low-fat/fat-free milk, according to a study by researchers from RTI International, Altarum Institute, and the U.S. Department of Agriculture. The study was supported by the USDA’s Food and Nutrition Service. The study, published in the Journal of […]

Continue Reading
2014/06/5472f_fitness_3144BMRvkIL._SL160_

Obesity before pregnancy linked to earliest preterm births, study finds

Women who are obese before they become pregnant face an increased risk of delivering a very premature baby, according to a new study of nearly 1 million California births. The findings from the Stanford University School of Medicine provide important clues as to what triggers extremely preterm births, specifically those that occur prior to 28 […]

Continue Reading
default

Salmonella’s Achilles’ heel: Reliance on single food source to stay potent

Scientists have identified a potential Achilles’ heel for Salmonella – the bacteria’s reliance on a single food source to remain fit in the inflamed intestine. When these wily bugs can’t access this nutrient, they become 1,000 times less effective at sustaining disease than when they’re fully nourished. The research suggests that blocking activation of one […]

Continue Reading