Bodybuilding
Health Watch: Fitness Tips For A Healthy Summer
While children long for the lazy carefree days of summer, many adults view the season as a reason to be active and get healthy. Whether it’s to look good for an upcoming beach vacation or simply to have the energy to enjoy the season to the fullest, setting health goals is a great first step. […]
How to Maximize Your Strength Training
If you are interested in improving your overall strength, then it is necessary to engage in a strength training routine. If you work out regularly you will invariably wind up being stronger, faster and better than people who avoid working out. It’s that simple. The tips in this article will get you on the fast […]
Summer Fitness Tips
MISSION, KS–(Marketwired – May 16, 2013) – (Family Features) Whether you want to get your body ready for swimsuit season or stay fit during the summer months, it’s important to find a fitness routine that you can maintain. These tips will help you get motivated and keep moving for a healthier body. Shake things up […]
New 24 Hour Fitness Club Opens In Eastvale, Calif.
SAN RAMON, Calif.–(BUSINESS WIRE)– On Saturday, May 18, the new 24 Hour Fitness Super-Sport club[1] located at 12354 Limonite Avenue in Eastvale, Calif. opens at 6 a.m. The grand opening follows the companys recent club opening in Fontana. The community is invited to stop by on opening day to experience all the club has to […]
5 Must-watch Fitness Trends For The Summer
Fitness has finally begun to mirror Society 2.0, and like a culture bent on distilling all information to 140 characters or less, its more mobile, fast-paced, and celebrity obsessed than ever. Were living in a decidedly post-bootcamp world, where intensity is king and rivalries between spin classes put March Madness beef to shame. Its a […]
Man 2.0: The Fitness Book That's Redefining Masculine
What do you get when you combine two of the fitness industrys brightest minds with promotional advice from Tim Ferriss, business insight from Mark Cuban[1], and a foreword from Arnold Schwarzenegger himself? The years most important fitness book, complete with workout plans, pop culture references, and more than a few F-bombs. Photo courtesy of Adam […]
Seven Tips For Making Nutrition And Fitness Greater Priorities
We live busy lives, shuttling back and forth between home, jobs, social events and many other commitments. At times, we feel there is no time to exercise, or we have no choice but to grab the convenient food over the healthy food. Picture: risteski goce/Shutterstock, pixabay[1][2] I completely understand these feelings and experience them myself. […]
Cooper Aerobics(tm) And Precor(r) To Partner, Shape The Future Of Fitness
LAS VEGAS, NV–(Marketwire – Mar 19, 2013) – Cooper Aerobics[1], the organization that proved exercise is good for your health, and Precor[2], a leading home and commercial fitness equipment manufacturer, announced today plans to create an alliance that will improve individual health and revolutionize the exercise experience worldwide. The announcement kicked-off the 32nd Annual International […]
5 Fitness Tips For Men
Men, work on your flexibility One of the main differences between a mans and a womans body is that men are generally less flexible than women. You may not think flexibility is important, but it is. Stretching your muscles regularly will help you to move more efficiently. Stretching is also important for men because it […]
Bollywood’s Fitness Fanatics And Their Tips
Mumbai, March 5 — It’s March. Have you forgotten your New Year’s resolution to get in shape? We thought as much. So we got Shama Bhagat to ask Akshay Kumar, Sonakshi Sinha, Anil and Sonam Kapoor for tips to re-inspire you. My day ends with an hour of meditation: Akshay Kumar Akshay Kumar was a […]