Bodybuilding

rp_51gQIwiIh3L._SL160_OU01_SS160_.jpg

The Smartfood Brand Teams Up With Brooke Burke-charvet And Self Fitness Editor Marissa Stephenson To Reveal Americas …

New York, NY (PRWEB) June 26, 2013 The Smartfood brand, with support from SELF magazine, released the list of the Top 10 SMARTest Cities in America and announced its SMART Search 2013 contest. Fans can visit http://www.Facebook.com/Smartfood[1] to nominate someone they know or themselves by July 7 to be named the winner of the SMART […]

Continue Reading
back2e

A Good Night’s Sleep Increases The Cardiovascular Benefits Of A Healthy Lifestyle

Public release date: 2-Jul-2013 [ | E-mail[1] | Share[2] ] Contact: Jacqueline Partarrieu press@escardio.org 33-492-947-756 European Society of Cardiology[4] [3] The public health impact of sufficient sleep ‘could be substantial’, say investigators A good night’s sleep can increase the benefit of exercise, healthy diet, moderate alcohol consumption and non-smoking in their protection against cardiovascular disease […]

Continue Reading

Tips On How To Do Training During Ramadan

Training doesn’t have to stop during the month of Ramadan. (Photo courtesy of Coach Jon) Coach Jonathan Wong[1] has a Doctorate of Science in Holistic Medicine and is the author of “The Happy Body[2] – Getting to the root of YOUR fitness, health and productivity”. He is also the founder and CEO of Genesis Gym […]

Continue Reading
rp_51gQIwiIh3L._SL160_OU01_SS160_.jpg

Work-out Tips: 12 Exercise Take-aways From Kalamazoo Fitness Foray

KALAMAZOO, MI The Kalamazoo Fitness Foray[1] has eliminated all of my excuses for not working out. In light of an obesity epidemic and the start of the summer season, I thought it was a good time to highlight local individuals who are leading interesting fitness programs by trying out their classes this week. On Monday, […]

Continue Reading
rp_51gQIwiIh3L._SL160_OU01_SS160_.jpg

Federal Workers Get Health And Fitness Programs

BALTIMORE For three hours each work week, Bert Rice walks laps around Burba Lake at Fort Meade part of a mission by the federal government to build a healthier workforce. Rice, 76, a retired Army colonel and former Anne Arundel County councilman working as a civilian on the garrison staff at Fort Meade, is one […]

Continue Reading
rp_51gQIwiIh3L._SL160_OU01_SS160_.jpg

Healthy Hollywood: Wellness Wednesday – A Fitness Rx For Tv’s Favorite Dads!

Father’s Day is this Sunday. And, to pay tribute to good ol’ dad, Gold’s gym has teamed up with Eric the trainer (aka Eric Fleishman) to put together a list of workout tips for some of TV’s favorite dads. Eric the trainer shared his fitness prescription with Healthy Hollywood. Don Draper (‘Mad Men”) Fitness Prescription: […]

Continue Reading
rp_51gQIwiIh3L._SL160_OU01_SS160_.jpg

Most Dangerous Fitness Advice

Bernard Yang Kim never wanted to be a bodybuilder. The 31-year-old currency trader simply wanted to look chiseledlike an underwear model, he jokeswhich is why he found it odd to be staring up at a 315-pound barbell.  He had never benched so much weight in his life; few men ever do. But his usual trainer […]

Continue Reading
rp_51gQIwiIh3L._SL160_OU01_SS160_.jpg

Fitness Tools That Tap The Power Of Your Friends

Fitbit RunKeeper Endomondo Strava iSmoothRun Wrist band trackers Zombies, Run! STORY HIGHLIGHTS People who connect with friends on fitness tracking tools tend to be more active Tightly knit, supportive communities have popped up for apps like RunKeeper and tools like FitBit Connections help remind people to work out and keep them motivated (CNN) — Last […]

Continue Reading
rp_51gQIwiIh3L._SL160_OU01_SS160_.jpg

Brunswick Corporation : Life Fitness Launches Search For The World's Best Personal Trainers To Watch

          Annual Program Offers Personal Trainers Chance for Worldwide Recognition SCHILLER PARK, Ill., May 30, 2013 – Life Fitness, a global leader in fitness equipment manufacturing, today announces its search for the world`s best Personal Trainers to Watch in partnership with the International Confederation of Registers for Exercise Professionals (ICREPs), an […]

Continue Reading
rp_51gQIwiIh3L._SL160_OU01_SS160_.jpg

Life Fitness Launches Search For The World's Best Personal Trainers To Watch

SCHILLER PARK, IL–(Marketwired – May 30, 2013) – Life Fitness, a global leader in fitness equipment manufacturing, today announces its search for the world’s best Personal Trainers[1] to Watch in partnership with the International Confederation of Registers for Exercise Professionals (ICREPs), an international partnership between exercise professional registration bodies around the world. Now in its third […]

Continue Reading