Heart disease is one of the biggest killers of both men and women in our society. It is very important to take care of it. One fear that many people over the age of 60 have is that their heart disease will put a damper on their sex life. There are ways to effectively control your heart disease though and still be able to enjoy a very active and fulfilling sex life.
Heart disease can result in a person having to take medications for the duration of their life. Many of these medications have proven to be successful but not without a cost. There can be various side effects with them such as erectile dysfunction. This means a male can’t maintain an erection. Most doctors won’t prescribe various types of medication to help with it such as Viagra or Cialis though if you don’t have a healthy enough heart to be engaging in sex in the first place.
Of course there is the common fear in our society that anyone who has heart disease could die due to the excitement of sex. There have been reports of heart attacks and other issues occurring during sex for those with heart disease. While these instances do occur, they are often very few and far between. Still, if your doctor tells you to change your habits and that you can’t engage in various types of sexual activities you need to listen.
In most instances though your sex life doesn’t have to come to a screeching halt. Instead you may find there are some modifications to be made. You need to be open to the suggestions and the changes though as they may prove to be more satisfying to you than you thought. Remember that your overall health is very crucial and so you need to be disciplined about sticking to the set boundaries by your health car professionals.
Make sure you are following all of the orders like you should. This means taking daily medications on time. Eat meals that are healthy for you so that you can keep up your energy. Pay attention to signs from your body that something just isn’t right. If you get dizzy or short of breath during sexual activities then you may need to stop what you are doing.
Having a loving and caring partner though all of this is extremely important. That can help to reduce your level of stress and anxiety. They should be willing to forego various types of sexual activity in order to help you stay as healthy as possible. You may find that making various changes to your lifestyle though helps. You may be able to resume old forms of lovemaking in the future if you are willing to stick to such necessary changes.
Heart disease is a very serious issue and you should do all you can at a young age to prevent it from occurring. You want to be as healthy as you can when you get into your 60’s and beyond. It will ensure you have a happier lifestyle that also includes being able to enjoy various types of sexual activities.
Should you end up with heart disease though due to poor lifestyle choices or due to heredity, you can still find ways to enjoy sex. It is important to discuss the issue with your doctor though. You certainly don’t want to be engaging in any types of behavior that aren’t in your best interest.
Resources from around the web:
Similar topics: Heart Disease, Heart Disease, Heart Attacks, Medications, Medications, Sexual Activities,
English: This is a graph showing the Age-Adjusted Death Rates per 100,000 Persons by Race & Hispanic Origin for Heart Disease. (Photo credit: Wikipedia)
Map of Heart Disease Death Rates in US White Males from 2000-2004 (Photo credit: Wikipedia)
Estimated propability of death or non-fatal myocardial-infarction over one year corresponding ti selectet values of the individual scores. Ordinate: individual score, abscissa: Propability of death or non-fatal myocardial infarction in 1 year (in %) (Photo credit: Wikipedia)
Does your child get enough exercise? You can get your children more active with these 5 fun parenting tips.
In just four steps, you can improve your health for the better and this article will show you how. The steps below are bite-sized nuggets of health information you can actually use to live a healthy life. Here we go… Nutritional supplements are the first step As far as I’m concerned, they are very important […]
Start living a healthy life now: Here is your 7-day plan ==> Having sworn to yourself that you’ll go to the gym in the morning, how many times have you changed your mind after you woke up and did not feel like working out? We all have days when we lose our motivation to get […]
A recent study shows your perception of your own image has a profound effect on how you present yourself to the rest of the world. Those findings could be empowering since even small changes to your self-care routine can significantly boost your self-confidence. The study by researchers at the Stanford Graduate School of Business found […]