Are you looking to lose weight? Most people are, but there is a way you can lose weight by having fun too. Entering a weight loss competition can allow you to compete with other people looking to lose weight and feel proud of your achievements when you finally start to shed those pesky pounds. If you’re still not convinced about entering a weight loss competition, consider the benefits below.
Okay, not every weight loss competition out there will award the contestants with money, but there are plenty of contests that will. If you enter a competition that is hosted by a broadcasting company or a famous company, there is a good chance you can win money. However, if it’s hosted by family, friends or the local community, it doesn’t always have monetary compensation attached.
One of the biggest reasons people want to lose weight is because they don’t feel happy in their own skin. Often, when you start to gain weight, you also lose your self-esteem. You start to think that you’re no longer pretty or worthy of positive attention. A competition can help you slowly build up your self-esteem as you compete against others going through the same hurdles.
In order to really lose the amount of weight you want, you want to feel truly motivated. Now, a diet plan or a weight loss plan is not fun or motivational in any way. You will easily lose interest the first week into the weight loss, so competition offers healthy motivation to keep you on your toes. You want to beat the other people in the competition, so your competitive spirit takes over and you will feel more motivated.
Fun Way To Lose Weight
Losing weight in and of itself is not a fun process, and it has many ups and downs. Most people just lose interest in eating healthy and exercising on a daily basis, especially when it doesn’t yield the desired results. When you choose to participate in something fun like a competition, you are competing against others and performing fun tasks that can help you lose weight. Most competitions incorporate fun obstacle courses and challenges that allow you to enjoy the fun side of weight loss.
Ends In Weight Loss
The most compelling reason for you to enter a weight loss competition is for the end result of weight loss. There are few weight loss methods that allow you to walk away a winner, regardless of your ranking. Even if you don’t win first place or get any prizes for your efforts, you will end up with a healthier mind and body at the end of the day.
Most people overlook competing when it comes to weight loss because they believe that they can lose weight on their own. Of course, when you throw some healthy competition into the mix, you are going to be a lot more motivated to lose your desired weight when you have a real reason to.
Healthy Living (Fit to 100: Secrets to Health and Longevity) (Kindle Edition) tagged “health tips” 8 times
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Health Tips From Victoria's Secret Trainer | WebProNews
Ever wonder how celebrities can transform their post-pregnancy bodies so quickly after giving birth? Well, the secret it out and it's not just the celeb doing all the work. Former champion boxer and fitness guru Michael Olajide, … http://www.webpronews.com/health-tips-from-victorias-secret-trainer-2014-01
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THE BIG BOOK OF HEALTH TIPS
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A recent study shows your perception of your own image has a profound effect on how you present yourself to the rest of the world. Those findings could be empowering since even small changes to your self-care routine can significantly boost your self-confidence. The study by researchers at the Stanford Graduate School of Business found […]
(BPT) – Setting intentions is a powerful thing. Then when you have that shiny new gym membership in hand, you feel like nothing stands between you and your goals to get in shape once and for all. Trouble is, lack of motivation, unpreparedness and busy schedules have a way of interfering with our plans. If […]
(BPT) – Being an informed health care consumer is hard work. There is information everywhere. But how do you sift through it and make sense of it all? And how do you know what is reliable and what isn’t? Sorting through the noise when buying hearing aids is no exception. In the past several months, […]