Weight loss is a unique topic because it has such a range of realities to it. There are many individuals who want to lose weight and will go “all out” in order to get the job done. Yet, there are others who will start to lose weight without making any noticeable changes to their diet. This can be more concerning than someone who is losing weight because of their workouts and diet. Unexplained weight loss is a part of life and there are several factors that can be behind this reality. Let’s take a look at some of these factors.
Before beginning this topic, it is important to note the importance for consulting a physician for this particular topic. Unexplained weight loss can occur for a number of reasons and not all of them can be covered properly in this piece. Thus, it is important to make sure one does go to a professional and seeks assistance.
Yet, let’s take a look at one of the reasons for this unexplained weight loss. Depression and/or stress can cause a lot of weight to be lost. One can often make poor choices with stress on their mind and it can take a toll on the body. It is to be remembered, the mind and body are one. They cannot be expected to work separately and not feel the other’s inefficiency. If the mind is stressed, the body will show it too.
This is one of the worst possible reasons for losing weight without rhyme or reason, but can be a reality for many.
Illnesses can occur to anyone at any time and this is why it is important to always get physical check-ups done with one’s family physician.
There are a range of illnesses that can show unexplained weight loss as a symptom. Of course, one should not be jumping to such conclusions about their health, but it is something to keep in mind and have checked immediately.
This can happen from time to time. Workout programs and other strenuous physical activity can take a toll on the body. If the calories are being burned on a continuous basis without being replaced by additional food intake, the results will lead to weight loss.
This can often be seen in those individuals who are working hard labor jobs. They might be lifting heavy weights or constantly on the move leading to weight loss.
This happens a lot of times to those who are not careful with their eating habits. Most people highlight their diets when the weight is being added onto their frame, but forget about this aspect when weight is being shredded.
If one is not eating properly, the chances of losing weight become higher. It is important to have one’s diet checked to make sure the body is getting all of its required nutrients and calories. There is a balance to find and many individuals are not able to find it.
Healthy Living (Fit to 100: Secrets to Health and Longevity) (Kindle Edition) tagged “health tips” 8 times
Thu, 23 Aug 2012 19:22:02 GMT Healthy Living (Fit to 100: Secrets to Health and Longevity) (Kindle Edition)By C.D. Shelton Buy new: $0.99 Customer Rating: Customer tags: long life(8), healthy living(8), health tips(8), live long(8), health and wellness(7), longevity(7), live longer(7), healthy lifestyle(7), health(7), health and fitness(7), healthy aging(7) http://www.amazon.com/Healthy-Living-Fit-100-Longevity-ebook/dp/B007DCBIQ8/ref=tag_rso_rs_edpp_url?ie=UTF8&creative=381421&tag=thedays-20
Weight Loss Tips: Concise Advices For Losing Weight And Prevent It From Coming Back Again (Kindle Edition) tagged “health tips” 6 times
Thu, 6 Dec 2012 09:45:00 GMT Weight Loss Tips: Concise Advices For Losing Weight And Prevent It From Coming Back Again (Kindle Edition)By Stephen Williams Buy new: $4.99 Customer Rating: Customer tags: health tips(6), weight loss(5), shedding pounds(4), losing weight(4), healthy lifestyle(4), dropping inches(4), weight loss tips(3), diet(2), tips for losing weight, health, how to lose weight, healthy weight loss http://www.amazon.com/Weight-Loss-Tips-Concise-Advices-ebook/dp/B009MZ673I/ref=tag_rso_rs_edpp_url?ie=UTF8&creative=381421&tag=thedays-20
5 Last Minute Health Tips for Christmas | Care2 Healthy Living
The hustle and bustle of Christmas can distract us from common sense rules for keeping our families healthy and safe during the festivities. Here are a few last-minute health tips to start us out on the right foot: http://www.care2.com/greenliving/5-last-minute-health-tips-for-christmas.html
News Tip: Experts Available to Provide Holiday Health Tips | Duke …
Topics include modifying holiday foods to make them healthier, planning healthy meals. http://today.duke.edu/2013/12/tip-holidays13
PUPPIES USA MAGAZINE 2014 Annual Health care Easy house training tips Nutrition
Prevention 2011 Entire Year 12 Magazines Excellent Health Tips Diet Exercise
Start living a healthy life now: Here is your 7-day plan ==> Having sworn to yourself that you’ll go to the gym in the morning, how many times have you changed your mind after you woke up and did not feel like working out? We all have days when we lose our motivation to get […]
A recent study shows your perception of your own image has a profound effect on how you present yourself to the rest of the world. Those findings could be empowering since even small changes to your self-care routine can significantly boost your self-confidence. The study by researchers at the Stanford Graduate School of Business found […]
(BPT) – Setting intentions is a powerful thing. Then when you have that shiny new gym membership in hand, you feel like nothing stands between you and your goals to get in shape once and for all. Trouble is, lack of motivation, unpreparedness and busy schedules have a way of interfering with our plans. If […]
(BPT) – Being an informed health care consumer is hard work. There is information everywhere. But how do you sift through it and make sense of it all? And how do you know what is reliable and what isn’t? Sorting through the noise when buying hearing aids is no exception. In the past several months, […]