Winter
3 ways to revamp your winter skincare regimen
(BPT) – Smart skincare is essential year-round to maintain healthy, youthful looking skin. During the colder months, it becomes especially critical as temperatures, humidity and air quality are in flux – not to mention your calendar, which is sure to be packed with seasonal festivities. By upgrading your skincare regimen this winter, you can better […]
Winter weather depriving city dwellers of vitamin D
Residents of snowy, northern U.S. cities are at risk of vitamin D deficiency and worse, may not even know it. During Buffalo’s winter months, nearly 50 percent of people have insufficient amounts of vitamin D and 25 percent may be considered deficient, says nutrition researcher Peter Horvath of the University at Buffalo School of Public […]
Personal Trainers From The Co-rec Offer Workout Tips For Winter
Jawbone, a consumer technology and wearable products company, analyzed hundreds of thousands of their consumers steps every day for a year and correlated them with weather conditions in their users area. Not surprisingly, they found that as temperatures dropped, so did the level of physical activity. As temperatures in the area continue to slump into […]
Winter Workout Tips That'll Keep You Motivated Through The New Year
Wintertime brings cold temperatures, darker days, rain and snow, so it makes sense that most Americans are retreating from regular exercise[1] in favor of things like hot chocolate by the fire and other equally toasty activities. But not you, brave warrior. Armed with these tips from fitness experts, you’ll be downward dogging and burpee-ing your […]
Diet Doc Weight Loss Announces Uncommon Diet Tips To Shed Winter Weight
Diet Doc announces uncommon diet tips to help shed winter weight, quickly and safely. Seattle, WA (PRWEB) April 10, 2012 Diet Doc Weight Loss[1] unveils 10 dieting tips which are not only uncommon, but highly effective. Following these diet tips will help dieters shed unwanted weight, quickly and safely. Gaining weight during the winter is […]