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2014/06/85487_fitness_default

White bread helps boost some of the gut’s ‘good’ microbes

White-bread lovers take heart. Scientists are now reporting that this much-maligned food seems to encourage the growth of some of our most helpful inhabitants — beneficial gut bacteria. In addition to this surprising find, their study in ACS’ Journal of Agricultural and Food Chemistry also revealed that when looking at effects of food on our […]

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White matter disease exacts heavy toll, increasing risk of stroke, Alzheimer’s, dementia

Researchers have found further troubling evidence that cognitive damage from white matter disease is more widespread than first thought. A comprehensive meta-analysis of twenty seven published studies comparing healthy older adults to those who have cognitive impairment due to white matter disease has revealed that the disease can sabotage several cognitive areas. Led by the […]

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