Wellness coaching Expert explains improves quality life

August 9, 2014 Healthy Lifestyle No Comments

Wellness coaching: Expert explains how it improves overall quality of life

Wellness coaching has become an increasingly prevalent strategy to help individuals improve their health and well-being. Recently, wellness coaching was found to improve quality of life, mood and perceived stress, according to a Mayo Clinic study published in Mayo Clinic Proceedings. Matthew Clark, Ph.D., L.P., lead author of the study and resiliency expert at the […]

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August 9, 2014 Bodybuilding, Healthy Lifestyle, Yoga No Comments

Wellness coaching: Expert explains how it improves overall quality of life

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