Weight Loss

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Random Weight Loss Tips To Help You Get In Shape

I dont go to a lot of parties, but when I do, I find that because Im in the diet business and a professor of public health, I get asked all kinds of questions about how to lose weight. So heres the advice I find myself giving most often. – The desire for and commitment […]

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Tackling Fat And Taking Back Summer: Part 2

In the last issue we tackled fat and explored a couple of tips to decrease the intake, therefore burning what the body has to help promote weight loss. Again, you only have to try to stick to even just one or two of these options consistently, for about a month, to see results. Remember to […]

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Weight-loss Tips Not Often Brought Up

Youve heard it before. Eat right, exercise, and BAM! Youre healthy. Right? Not so fast. According to a 2003 Baylor University study, more than 90 percent of Americans will be overweight by 2032 if we continue with our current trend. The truth is far more complicated. Reaching and maintaining a healthy weight is difficult because […]

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Diet Doc Weight Loss Announces Uncommon Diet Tips To Shed Winter Weight

Diet Doc announces uncommon diet tips to help shed winter weight, quickly and safely. Seattle, WA (PRWEB) April 10, 2012 Diet Doc Weight Loss[1] unveils 10 dieting tips which are not only uncommon, but highly effective. Following these diet tips will help dieters shed unwanted weight, quickly and safely. Gaining weight during the winter is […]

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Fat Loss Tips

Portland Personal Trainer Kisar Dhillon Announces His Ultimate Fat Loss Tips Tue, 27 Mar 2012 14:02:20 -0700 Reducing body fat is something that most individuals want, but do not know the basic roadmap to start the process. Portland Personal Trainer Kisar Dhillon has come up with an easy to use fat loss system that is […]

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Weight Loss Tips

Diet Doc Weight Loss Announces Uncommon Diet Tips to Shed Winter Weight Tue, 10 Apr 2012 11:12:10 -0700 Diet Doc announces uncommon diet tips to help shed winter weight, quickly and safely.Seattle, WA (PRWEB) April 10, 2012 Diet Doc Weight Loss unveils 10 dieting tips which are not only uncommon, but highly effective. Following these […]

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The “Cost” of Eating Healthy

[ Weight loss and body transformation is never easy, but Jon Benson is an expert at making it EASIER. This is killer article on how to get it done… faster and easier… enjoy! ] One of the biggest myths out there is the myth that eating healthy costs too much. Just the opposite… and I’ll […]

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The Best 16-Minute Workout EVER

[ Weight loss and body transformation is never easy, but Jon Benson is an expert at making it EASIER. This is immediately killer article on how to get it done… faster and easier… enjoy! ] When I wrote “7 Minute Muscle” and “7 Minute Body” (the in-home version; both books come in the same package) […]

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FDA Nukes Yet Another B.S. Weight Loss Pill…YES!

[ Sometimes I read an article so great I have to forward it to all my readers. This recent post by fitness expert Jon Benson is one of those articles. See if it doesn't help you with your fitness goals. Thanks! ] I took a big, huge, massive sigh of relief today. Finally… the FDA […]

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3 tricks to suppress your appetite

[ I love reading cutting-edge fitness articles… and this one by Jon Benson fits the bill. You really must check this out… enjoy! } Another good article appeared today in the fitness section of MSNBC. Since you’re busy, I’ll do a quick summary of the article — the good stuff, the bad stuff, and what […]

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