Get Fit For 2013: Chris Powell Answers 'gma' Viewers' Questions

Chris Powell[1], the uber-trainer who has helped people lose hundreds of pounds[2] and change their lives on ABC’s ” Extreme Makeover Weight Loss Edition[3],” appeared on “Good Morning America”[4] today to share his fitness tips and answer your weight loss questions. Jumpstart Your Weight Loss : CLICK HERE to Ask a Celebrity Trainer a Question! […]

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Nell Mcandrew On Exercising While Pregnant

Multiple-marathon runner Nell McAndrew is used to clocking up 80 miles a week when she’s in training. But now she’s pregnant with her second child (due in March 2013) she has cut down to six miles a day, plus two trips to the gym each week. As a self-confessed running addict, there was no way […]

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Health: Tips For De-stressing

It’s nearly winter break, and it seems that everyone is begging for a relaxing, work-free holiday season. Before we can actually enjoy a nice hiatus, though, finals threaten the necessity for unpleasant endeavors, such as downing bottomless cups of coffee or pulling all-nighters in Kirk lab (something a friend of mine dubbed “klabbing”). Holiday season […]

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