Vacation
Go from vacation deprivation to vacation inspiration
(BPT) – Pop quiz: When was the last time you took a vacation? A real vacation, not one of those staycations where you stuck around town to finish a project at your home? Do you even remember your last vacation? If you don’t, then you are officially vacation deprived. And you’re not alone. Research from […]
More than fun: 5 tips for planning a healthy vacation
(BPT) – Taking a vacation is more than a fun getaway from the daily drudges of life. Turns out, travel has a multitude of benefits that can impact your health and wellness, too. Beyond stress reduction, vacations can improve heart health, mental health and personal relationships. In fact, men who take annual vacations are 32 […]
How To Keep Fit While On Vacation
Most people will view there vacation time as time to relax by the pool and eat whatever you want whenever you want. However if you have gone to the trouble of keeping fit and eating right at home why should it change when you go on holidays? Don’t get me wrong holidays are a time […]
Watch: Tips For The Perfect Weight-loss Vacation
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La Weight Loss Introduces Tips To Stay Fit During Vacation: Stick To A Healthy Diet And Stay Active During Summer …
Many of us lose motivation and make unhealthy food choices while away from home so LA Weight Loss is pleased to share a handful of tips and tricks to ensure that proper nutrition and exercise are incorporated into your summer travel plans. Greensboro, North Carolina (PRWEB) August 01, 2012 With fall just around the corner, […]
I Just Lost 11 lbs of Bodyfat… On Vacation!
[ The following article was sent to me by Jon Benson, fitness and fat-loss expert. I bet you'll love it! ] It was the weirdest thing … I mean, I’ve been around you know? I’ve had just about every body and fatloss experience you can think of… the good, the bad, the ugly… … and […]