Ultimate

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30-minute Ultimate Sandbag Workout

Do your clients struggle to find time to train? When life gets busy, the first thing many people drop is their workout. “I don’t have time. I’m too busy.” Many people believe that unless they have an hour to work out they might as well just skip their workout and wait until they have […]

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Ultimate Travel Tech: Staying Fit

Youre on the road, youre drinking with clients and friends, youre eating out more than usual. Avoid a total health blowout with our favourite fitness gadgets and on-road fitness tips. The Gear FitBit Zip[1] The FitBit Zip is the easiest way to get into tracking your activity while you travel. Its great for telling you […]

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