Sugar
High-energy breakfast with low-energy dinner helps control blood sugar in people with type 2 diabetes
A small new study published in Diabetologia (the journal of the European Association for the Study of Diabetes) shows that, in people with type 2 diabetes, those who consume a high energy breakfast and a low energy dinner have better blood sugar control than those who eat a low energy breakfast and a high energy […]
Obese children’s brains more responsive to sugar
A new study led by researchers at University of California, San Diego School of Medicine finds that the brains of obese children literally light up differently when tasting sugar. Published online in International Journal of Obesity, the study does not show a causal relationship between sugar hypersensitivity and overeating but it does support the idea […]
Obese children’s brains more responsive to sugar
A new study led by researchers at University of California, San Diego School of Medicine finds that the brains of obese children literally light up differently when tasting sugar. Published online in International Journal of Obesity, the study does not show a causal relationship between sugar hypersensitivity and overeating but it does support the idea […]
How Sugar Affects Your Body
Contact ACE Phone: (858) 279-8227Toll-Free: (888) 825-3636Fax: (858) 576-6564Email: support@acefitness.orgLive Chat: Chat Now American Council on Exercise4851 Paramount DriveSan Diego, California 92123 Original story here. Fitnovatives Blog — Courtesy “American Council On Exercise” (ACEfitness.org) Explore SteadyHealth on Facebook and find out more about prenatal health, exercise, and nutrition! https://www.facebook.com/steadyhealth Start or join the di… […]
How To Find Really Healthy Food In The Grocery Store
Do you really know what is healthy food? We all try and stick to choosing healthy items when grocery shopping or eating out, but how well do we really know our foods? Discover how to find out about reading between the lines, what to look out for in labels and how to dine out healthily. […]
The #1 Sugar Alternative: Healthy, Natural And Sweet – The Ultimate Substitute!
Copyright 2006 Sylvia Riley We all enjoy a little sweetness in our lives, yet there’s no getting away from the negative effects of sugar. A wealth of scientific evidence links this acidic poison to a legion of harmful consequences including immune system suppression, a rise in bad cholesterol, tooth decay, premature aging, a mal-absorption of […]
Insulin pumps result in better blood sugar control than multiple daily injections in people with type 2 diabetes
Type 2 diabetes is usually controlled by diet and medication, but most people with advanced disease also end up needing insulin therapy to achieve control of their blood sugar. However, roughly a third of these patients struggle to achieve the right level of blood sugar control with insulin injections many times a day. The growing […]
Adding sugar to high-fat Western diet could be worse than high-fat diet alone
A high-fructose, high-fat diet can cause harmful effects to the livers of adult rats, according to new research published in Experimental Physiology, providing new insight into the effects of adding fructose to a Western diet high in fat. The study showed that short-term consumption of a Western diet, rich in saturated fats and fructose, is […]
Diabetics: Two large meals better than 6 small meals with same calories for controlling weight, blood sugar
Research published in Diabetologia (the journal of the European Association for the Study of Diabetes) suggests that two large meals (breakfast and lunch), rather than six small meals with the same total calories, are better for controlling weight and blood sugar in people with type 2 diabetes. The research is by Dr Hana Kahleová, Diabetes […]
Are chromium supplements helpful in lowering blood sugar levels?
Approximately 26 percent of the U.S. population has impaired fasting glucose, which is a predisposition for developing type 2 diabetes, and chromium supplementation has been suggested as a method that may help control and prevent the disease. A new study by a University of Miami (UM) researcher analyses nearly three decades of data on the […]








