Steps
4 simple steps toward better heart health
(BPT) – A single choice doesn’t matter most of the time. Having dessert one night, taking a walk on another and deciding to skip an outing with friends aren’t life changing choices. A daily choice is small, like a pebble. But like pebbles, when you keep reaching for the same choices, they can amass into […]
The new rules of weight loss: the new formula weight loss brand that eliminates confusion … reveals how to take steps to lose weight and stay slim … Quick results … look and feel best possible.
The key for fast and permanent fat loss is smarter not harder Working Today the public is confused more than ever about what is the best fat loss program is. Most people are very frustrated and confused about the most effective way to go about the best performing fat loss to get the body they […]
4 Steps to Calculating ROI When Starting a Personal Training Business
Health and fitness professionals who are thinking about starting a personal training business or who want to grow their existing personal training businesses may eventually need to make a sizeable investment now to reap profits later. But this cannot be done without first understanding how to calculate the return on investment, commonly referred to […]
Walk 10,000 Steps To Improve Health And Fitness
It’s a fact, America is becoming obese at an alarming rate and the rest of the world is following close behind. We are eating more (and more of the wrong stuff) and exercising less or getting no exercise at all. Our health is in steep decline and doctor and hospital visits are at all time […]
New Bodyspace Fitness App Steps Beyond Workout Tracking To Help People Achieve Real Goals
BOISE, Idaho–(BUSINESS WIRE)– Bodybuilding.com, one of the world’s largest fitness resources, is bringing BodySpace the largest online fitness network to mobile devices to help people achieve their goals even more easily. The free fitness app[1], available on both Apple and Android devices, houses one of the industrys most in-depth workout trackers, and provides people with […]
Healthy Aging: Its In Your Genes But New Research Study Suggests You Can Take Steps To Shift The Balance.
This article is sponsored by Health, Fitness & Body Building Wyckoff, NJ (PRWEB) August 29, 2013 A new research study conducted by Serena Dato et al.*, and published in the August 2013 issue of the International Journal of Molecular Sciences, cites oxidative stress as both the cause and consequence of impaired functional homeostasis characterizing human aging. […]
5 Quick Steps To Your Little Black Dress
Arms Flabby, saggy arms are not a great look and it would seem our not-so-toned arms are high on our list of body hates, with three out of four British women claiming to dislike their arms. If youre one of these women, its time to start your arm revolution with our workout tips. Firstly, although […]
Seattle Cancer Care Alliance Unveils Steps To Ensure A Healthy Life In Honor Of National Cancer Prevention Month
Newswise SEATTLE Each year more individuals worldwide die from cancer than malaria, tuberculosis and HIV combined. With research showing that many cancers can be prevented with healthy lifestyle choices, Seattle Cancer Care Alliance (SCCA) is working to raise awareness of preventive tactics in honor of National Cancer Prevention Month. In the past year, SCCA has […]
First Steps Towards A Healthy Lifestyle
By Noimot Olayiwola/Staff Reporter A five-year health awareness campaign – Your Health First or Sahtak Awalan in Arabic – began its first stage during the weekend with a series of community-oriented events at Souq Waqif. The campaign, jointly launched by the Supreme Council of Health and the Weill Cornell Medical College in Qatar (WCMC-Q), has […]
5 Steps To Becoming Your Own Weight Loss Boss
5 Steps To Becoming Your Own Weight Loss Boss Since Im entrenched in the fitness industry, I come across a lot of Diet and Fitness books. Frankly, when I saw the new book, Weight Loss Boss[1] by David Kirchhoff, President and CEO of Weight Watchers[2], I didnt know what to expect! Yet surprisingly, it really […]