progress
When pursuing goals, people give more weight to progress than setbacks
New Year’s resolution-makers should beware of skewed perceptions. People tend to believe good behaviors are more beneficial in reaching goals than bad behaviors are in obstructing goals, according to a University of Colorado Boulder-led study. A dieter, for instance, might think refraining from eating ice cream helps his weight-management goal more than eating ice cream […]
Tracking Progress With A Free Weight Loss Tracker
There are significant benefits to tracking your weight loss, to see if you remain on track to reach your weight loss goals. In fact, a free weight loss tracker helps you understand your body mass index (BMI) your weight loss, exercise and calories. This often provides the much-needed mental note required to help you stay […]
Weight Loss Is The Most Common Motivation For Clients Seeking Health Coaching, Reveals Life Coach Directory
A survey recently conducted online by professional coaching network Life Coach Directory, has revealed that the most common reason for a client to seek health coaching[1] is for weight loss.* Camberley, Surrey (PRWEB UK) 9 October 2012 Column inches are frequently dominated by stories of the nations ever expanding waistline and have been for some […]