Winter storm power outages on the rise – 3 ways to prepare

(BPT) – Winter storms can wreak havoc on roads, homes and personal lives. However, facing hours of cleaning up fallen tree limbs, shoveling snow or being cooped up inside with antsy kids might be the least of your worries. Experts predict more frequent and severe storms could lead to lengthy power outages that could affect […]

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Prepare the perfect turkey for your holiday meal

(BPT) – Think of the holiday season and answer this question: The holidays are the only time of year I do … what? Maybe it’s the only time of year you set up a Christmas tree, hang mistletoe or travel to a certain destination. For many, the holidays are also the only time of year […]

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Picking a health insurance plan? Prepare for the unexpected

(BPT) – As many Americans know, fall is the season when we must select our health benefits for the upcoming year. Choosing a health plan can be a daunting task, but selecting the right coverage protects you and your family’s general health needs and can prepare you for an unexpected medical crisis. While no one […]

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5 tips to help prepare for open enrollment and save on health care costs

(BPT) – Millions of Americans will soon select or switch their health benefits plan during open enrollment, so now is the time to prepare for that important decision that usually happens once a year. More than 70 percent of Americans say they are prepared for open enrollment, yet most people struggle to understand basic health […]

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5 easy tips to prepare your family for the daylight saving time change

(BPT) – Daylight saving time brings brighter evenings and a reminder that spring and warmer weather are within reach. However, it comes with the potential to wreak havoc on a family’s sleep routine. Time changes can make morning schedules just a little bit harder for parents everywhere. “A time change shifts our body’s normal schedule […]

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3 Things Health and Fitness Pros Can Do to Prepare for January

The world needs you. In a world that increasingly promotes unhealthy behaviors, health and fitness pros are the key to changing the future. And you get bombed every January. Here’s what you can do to get ready. 1. Get YOURSELF ready. First, to be a great health and fitness coach, you […]

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Health Tips To Prepare You For Hot Weather

Topics: annette sym[1], easy eating[2], recipe[3] Annette Sym 13th Oct 2013 6:00 AM Annette Sym Cade Mooney SPRING is in the air. Yes, we can now start thinking about salads, exercise and swimming. During winter most of us tend to hibernate, for example jumping out of bed at 6am when it is dark and cold […]

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