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One of the most difficult challenges in weight loss is keeping the weight off over the long term

A new report combining perspectives from a range of obesity experts identifies genetic, epigenetic and neuro-hormonal differences between individuals as one of the key challenges associated with weight loss and long-term weight control. The authors, led by Paul MacLean, PhD, and Rena Wing, PhD, reinforce that maintaining weight loss over the long term can be […]

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How Keeping Medical Records Promote Healthy Aging

Most people wander through life taking notes from observing others, yet they fail to take notes to save their health as they age. Medical records are kept by doctors for years, and these men and women do this to keep track of your health. If the doctor cares enough to take care of your health, […]

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Workout Wednesday: Keeping Fit During The Holidays

First Lower 9th Ward grocery store opens since Katrina[1] First Lower 9th Ward grocery store opens since Katrina[2] A U.S. Army Veteran and lifelong Lower Ninth Ward resident poured his entire life savings into building the grocery store.more>>[3]A U.S. Army Veteran and lifelong Lower Ninth Ward resident poured his entire life savings into building […]

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Happy Together: Keeping A Healthy Relationship

Do you often ask yourself if you’re still happy with the relationship? Do you often look back to check why you’re with the person you’re with right now? Do you feel that the relationship is brining you down more that it’s supposed to elate you? You may be in an unhealthy relationship. What is a […]

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The Benefits Of Keeping A Healthy Body

When a body is fit, it can handle the everyday stresses of life and helps maintain both physical and mental health. A fit body requires proper diet, regular exercise, and habits of moderation. Nutrition involves providing the body with the nutrients it needs to be healthy. To do this, we need to consume the appropriate […]

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Keeping A Healthy Weight

These days, more and more people are placing importance on keeping physically healthy. This can be seen by the amount of people who are joining gyms and sports clubs, going on diets, and spending on private health insurance. One of the biggest areas of concern in this area for women is keeping a healthy weight, […]

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Five Tips For Keeping New Year's Fitness Resolutions Alive

NEW YORK, Jan. 23, 2013 (GLOBE NEWSWIRE) — Even with the best intentions to get in shape or drop some weight, statistics show very few new year’s resolutions actually work. According to Time Magazine, 60% of gym memberships go unused and attendance is usually back to normal by mid-February which indicates resolutions are not being […]

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Active Lifestyle Plays A Significant Role In Keeping The Brain Healthy

Lawrence LeBlond for redOrbit.com Your Universe Online We all know that exercise helps keep us healthy and feeling young, but its not just our body that is reaping the rewards. According to researchers from UCLA[1], an active lifestyle also keeps our brain healthier and younger compared to our less-active peers. Lead author Cyrus Raji and […]

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Liquid Health, Inc. Offers Tips For Keeping Off Extra Pounds During The Holidays

A study posted in the March 23, 2000 edition of the New England Journal of Medicine concluded that people gain an average of 1 pound during the holiday season. Liquid Health, Inc., manufacturer of the Liquid Health brand of liquid vitamin supplements offers a few suggestions to eliminate this weight gain. Murrieta, CA (PRWEB) November […]

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10 Tips For Keeping Your Hair Healthy And Happy After Age 50

NEW YORK (CBSNewYork) – Creams, injections and of course going under the knife can trim years off your appearance. But believe it or not, so can the right haircut. Nowadays, styles dont just stop the clock they turn it way back. Here are 10 tips for keeping your hair healthy and happy after age 50, […]

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