Hollywood
Viewers eat more while watching Hollywood action flick on TV
Television shows filled with action and sound may be bad for your waistline. TV viewers ate more M&Ms, cookies, carrots and grapes while watching an excerpt from a Hollywood action film than those watching an interview program. Television has been blamed for helping Americans to gain weight because it encourages a sedentary lifestyle. But the […]
Healthy Hollywood: Wellness Wednesday – A Fitness Rx For Tv’s Favorite Dads!
Father’s Day is this Sunday. And, to pay tribute to good ol’ dad, Gold’s gym has teamed up with Eric the trainer (aka Eric Fleishman) to put together a list of workout tips for some of TV’s favorite dads. Eric the trainer shared his fitness prescription with Healthy Hollywood. Don Draper (‘Mad Men”) Fitness Prescription: […]
Healthy Hollywood: Fab Food Friday – Keri Glassman's New You Rx!
Healthy Hollywood’s good friend, nutritionist Keri Glassman, is hot off the press with her new book, “The New You (and Improved!) Diet.” Unlike, other weight loss books, Keri wants folks to know losing weight isn’t just about calories and portion control. While what you eat is super important and her book is full of tips […]
Healthy Hollywood: Ask Keri Glassman — Does Technology Help Or Hurt Weight Loss?
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet, and health questions. Want to know which foods to curb sugar cravings? Or, what should you eat before a workout? Ask Keri anything, HERE[1] ! PLAY IT NOW: 101 Recipes You Can’t Live Without: The […]
Healthy Hollywood: Try It On Tuesday – Post-holiday Detox Workout!
Healthy Hollywood loves the holidays! Who doesn’t? There is a constant flow of yummy food, drinks and of course awesome company. But, if you’re like me, I tend to over-indulge and my Thanksgiving feast lasted three days (not one)! PLAY IT NOW: Thanksgiving Workout: Burn Off The Extra Calories With Astrid McGuire[1] So, as I […]
Healthy Hollywood: Wellness Wednesday – Be An Urban Fitness Warrior!
Healthy Hollywood’s good friends at Men’s Health magazine are challenging folks to the ultimate fitness race. Guys and girls nationwide are invited to compete in Men’s Health Urbanathlon. “It is like a triatholon that uses the streets and landmarks of the city as part of the race. The 9.5 – 11 mile course incorporates obstacles […]