healthier
New Healthy Living Alliance Encourages Healthier Lifestyle
With more than a third of adults in Texas overweight and one in three students in the Lone Star State at high risk of obesity, civic leaders, health care professionals and fitness advocates are creating a program to reverse an increasingly unhealthy trend. The Healthy Living Alliance is a long-range, multifaceted program sponsored by Montgomery […]
5 Easy Fitness Tips To Start A Healthier Lifestyle
Its the full flush of spring, and many peoples minds turn toward getting into better shape. But for some people, the thought of getting into the gym, changing their lifestyle routines and spending a lot of time working out seems too daunting. Why not set realistic goals that you can more easily attain? These five […]