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Do your stomach bacteria protect you from obesity?

The germ Helicobacter pylori is the cause of most stomach ulcers, but new research in Alimentary Pharmacology & Therapeutics suggests that treating the bacteria is linked to weight gain. It is estimated that 50% of the global population may be infected with H. pylori; however, only 20% of infected people experience symptoms. New evidence suggests […]

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2014/05/d4868_exercise_default

From age 30 onwards, inactivity has greatest impact on women’s lifetime heart disease risk

From the age of 30 onwards, physical inactivity exerts a greater impact on a woman’s lifetime risk of developing heart disease than the other well-known risk factors, suggests research published online in the British Journal of Sports Medicine. This includes overweight, the finding show, prompting the researchers to suggest that greater effort needs to be […]

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2014/05/5eabd_fitness_default

Humans may benefit from new insights into polar bear’s adaptation to high-fat diet

A comparison of the genomes of polar bears and brown bears reveals that the polar bear is a much younger species than previously believed, having diverged from brown bears less than 500,000 years ago. The analysis also uncovered several genes that may be involved in the polar bears’ extreme adaptations to life in the high […]

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2014/05/83324_workout_default

Risk of weight gain deters some smokers from seeking treatment to quit

Smokers may avoid treatment to quit smoking if they previously gained weight while trying to quit, according to researchers at Penn State College of Medicine. Weight gain is a predictable occurrence for smokers who have recently quit. Within the first year after quitting, they gain an average of eight to 14 pounds, and some smokers […]

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2014/04/49287_exercise_default

Heat regulation dysfunction may stop MS patients from exercising

Exercise can be beneficial for patients with multiple sclerosis, a degenerative nerve disease that progressively impairs central nervous system function. However, for some patients, a rise in body temperature, which occurs during exercise and/or exposure to hot and humid conditions, can make symptoms temporarily worse. Researchers at Southern Methodist University collaborating with colleagues from University […]

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Green is good: Natural compound from green tomatoes increases muscle, protects against muscle wasting

As unlikely as it sounds, green tomatoes may hold the answer to bigger, stronger muscles. Using a screening method that previously identified a compound in apple peel as a muscle-boosting agent, a team of University of Iowa scientists has now discovered that tomatidine, a compound from green tomatoes, is even more potent for building muscle […]

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2014/04/48077_exercise_default

Intense exercise treatment no better than simple advice, self-directed exercise at reducing pain from chronic whiplash

Results of a new trial of treatments for chronic whiplash pain, published in The Lancet, suggest that expensive, intense physiotherapy sessions do not show any additional benefit over a single physiotherapy session of education and advice with phone follow-up. The findings are in line with previous studies on the subject, which have reported minimal additional […]

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2014/03/6c777_fitness_default

Education ‘protects’ poor women from fattening effects of rising wealth

Obesity levels among women in low- and middle-income countries tend to rise in line with wealth as they purchase more energy-dense foods, but a new UCL study suggests that more educated consumers make better food choices that mitigate this effect. The study showed that in middle-income countries, obesity levels among women with secondary or higher […]

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Get the most nutrition from your calories and ‘enjoy the taste of eating right’ during National Nutrition Month and Beyond

While taste drives most food choices, eating nutrient-rich foods that provide the most nutrition per calorie is one of the best ways to “Enjoy the Taste of Eating Right,” according to the Academy of Nutrition and Dietetics. As part of the 2014 National Nutrition Month® theme, the Academy encourages everyone to choose the most nutritionally-packed […]

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Sodabriety: Teens at risk for obesity switch from sugared drinks to water with peer intervention

Tucked neatly at the edge of rolling Appalachian foothills, the parking lot of a local high school is a meadow of flickering green ribbons tied to car antennas, reminding students about the dangers of drinking — drinking sugar-filled beverages, that is. The ribbons are part of a program developed by local teens and Laureen Smith, […]

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