Foods
New Vitality Health Foods, Inc. Explains The Types Of Fiber, Benefits, And Provides Tips On Incorporating Fiber …
Orland Park, Illinois (PRWEB) December 08, 2014 Barbara Griffin[1], NMD, CNC, Certified Gluten Practitioner and founder of New Vitality Health Foods, Inc[2]. explained, The American diet is loaded with processed foods that are high in fat and sugar. As a result, many people do not get their recommended amounts of fiber. Fiber supplements[3] thus play […]
7 Top Foods To Include In Your Kid’s Diet
Here is a list of the top 7 healthiest foods to feed your kid and why it’s so healthy: 1. Oatmeal: A fabulous breakfast food, full of B vitamins, iron, zinc and calcium. Old-fashioned oatmeal offers plenty of carbohydrate for quick energy and high fiber. Add berries and honey to make it a delicious perfect […]
Bulk Up Your Diet With Negative Calorie Foods!
Did you know that there are some foods, which require more energy to Metabolize than we obtain from eating them? This result is usually Referred to as the negative calorie effect. A simple example is water. It supplies zero calories, but requires energy to swallow and warm to Body temperature.
Training your brain to prefer healthy foods
It may be possible to train the brain to prefer healthy low-calorie foods over unhealthy higher-calorie foods, according to new research by scientists at the Jean Mayer USDA Human Nutrition Research Center on Aging (USDA HNRCA) at Tufts University and at Massachusetts General Hospital. Published online today in the journal Nutrition & Diabetes, a brain […]
10 Top Healthy Foods To Keep You Fit
Healthy eating and physical fitness go together, but there are no magic foods that cause you to be one hundred percent healthy by just eating the one food. No, you need a variety of foods from each of these food groups each day. It’s also important to watch the portion size so as not to […]
Many ‘healthy’ And Vegetarian Foods Contain Msg In The Form Of Yeast Extract
Copyright 2006 Truth Publishing There’s a great deal of deception in the labeling of food products found at your local grocery store and even at many health food stores. A disturbing trend I’ve noticed is that many vegetarian products and grocery items billed as “healthy” or “natural” are using chemical additive taste enhancers found in […]
Foods To Supplement Your Weight Loss Diet
Personally, I live to eat and I believe in having your chocolate and eat it as long as you eat all things in moderation. Secondly, I do not see the point of simply giving you a generic weight loss diet plan which maybe unsuitable for you. Rather, here are some diet tips to supplement your […]
Super Green Foods – Have Some Today!
Super Green Foods Super green foods are derived from young cereal grasses such as wheat, barley, rye, oats and alfalfa, as well as spirulina, chlorella, kelp, dulse and other sea vegetables. Perhaps the most nutrient-dense foods on earth, these grasses are richer in nutrients than spinach, broccoli, eggs and chicken in virtually all categories including […]
3 Foods for Healthy Skin
June 2, 2014, 12:00AM PT in Fitnovatives Blog | Fresh, younger-looking skin is something everyone can appreciate. And with summer around the corner, many of us are turning our attention to what we put on our skin to protect it from the elements. However, what we put in our body can be just […]
5 Foods for a Flatter Stomach
If there were foods that you could eat to get a flatter stomach, would you eat them? We would (and we do!)! Here are five foods that you should consider adding to your diet (if you don’t eat them already). Yogurt contains probiotics, which are good-for-you bacteria that aid in digestion and […]