Fitness
Chino Hills Boot Camp Shares More Than Just Fitness Tips Great Recipes Too!
Participants at The Camp Chino Hills boot camp will receive more than just a great workout. Theyll also get customized meal plans and great recipes that will fit into a busy lifestyle! Visit http://www.TheCampBootCamp.com[1] or watch this YouTube video for one of co-owner Alejandra Fonts favorite recipes. Chino Hills, CA (PRWEB) September 21, 2012 Participants […]
24 Hour Fitness Celebrates Active Aging Week
SAN RAMON, Calif.–(BUSINESS WIRE)– 24 Hour Fitness[1], a member of the International Council on Active Aging (ICAA), is proud to announce its support of Active Aging Week (Sept. 23-29) – an annual event sponsored by ICAA that promotes healthy lifestyles among older adults. Marking the second year 24 Hour Fitness has sponsored Active Aging Week, […]
Campus Apartments Launches Beachbody Campus Challenge Nationwide; Makes Healthy Lifestyle Accessible For Employees …
PHILADELPHIA–(BUSINESS WIRE)– Campus Apartments[1], one of the nations largest privately held providers of student housing, launches Phase II of its inaugural Health and Wellness Challenge and announces a partnership with Beachbody, a market leader in fitness and nutrition with brands including P90X, INSANITY, Brazil Butt Lift, LES MILLS PUMP and Shakeology. The partnership will expand […]
Diet And Fitness Tips To Help You Sleep
Ah, sleep. While some slip between the sheets and easily fall into a sound slumber, many of us fail to get enough of those coveted zzz’s. According to the Centers for Disease Control and Prevention (CDC), 30 percent of American workers–about 40.6 million of us–average no more than six hours of sleep a day. The […]
Well: What's Your Workout? A Food Star's Fitness Plan
The Food Network chef Robert Irvine hosts the popular show Restaurant: Impossible, in which he and his team race to turn around a troubled restaurant on a 48-hour deadline. During a recent episode, Mr. Irvine renovated a community center in Washington that provides tutoring and healthful meals to children a challenge issued to him by […]
Martina Navratilova Headed To Vail To Share Fitness Tips
You think you’re busy, and then you try to get tennis legend Martina Navratilova on the phone to talk about the upcoming Living at Your Peak [1]event in Vail, a two-day summit organized by the Vail Symposium Sept. 13-15. Navratilova was in New York last week commentating on the U.S. Open, but she’s headed to […]
Tips For Your Walking Workout
Make every step count, no matter how often you hit the pavement. If You Walk Occasionally…Routine: Begin by walking 10 to 15 minutes on flat ground or on a treadmill at a purposeful pace, or complete 2,000 steps (use a pedometer to monitor your walking progress). “You want to cover a mile in about 20 […]
Fitness Marketing Guru Shares Tips On How Entrepreneurs Can Grow Their Fitness Business While Spending Less
Bedros Keuilian turned his fitness boot camp into the fastest-growing fitness business franchise worldwide and he didnt do it by using traditional personal trainer marketing techniques. Now he wants other personal trainers to change the way they look at fitness marketing. Chino Hills, CA (PRWEB) August 30, 2012 Bedros Keuilian loved being a personal trainer […]
What's Your Workout? A Food Star's Fitness Plan
The Food Network chef Robert Irvine hosts the popular show Restaurant: Impossible, in which he and his team race to turn around a troubled restaurant on a 48-hour deadline. During a recent episode, Mr. Irvine renovated a community center in Washington that provides tutoring and healthful meals to children a challenge issued to him by […]
College Fitness: 5 Tips For Staying In Shape
Many college freshmen are flocking to campuses this month, in cars packed with dorm accessories–and perhaps tearful parents. After students say goodbye to their families and hello to their new roommates, the enormous lifestyle changes of college life will start setting in: Tougher classes. All-nighters. Shared rooms. Parties. Because of these newfound freedoms, distractions, and […]