Fitness Tips For Women
Man 2.0: The Fitness Book That's Redefining Masculine
What do you get when you combine two of the fitness industrys brightest minds with promotional advice from Tim Ferriss, business insight from Mark Cuban[1], and a foreword from Arnold Schwarzenegger himself? The years most important fitness book, complete with workout plans, pop culture references, and more than a few F-bombs. Photo courtesy of Adam […]
Seven Tips For Making Nutrition And Fitness Greater Priorities
We live busy lives, shuttling back and forth between home, jobs, social events and many other commitments. At times, we feel there is no time to exercise, or we have no choice but to grab the convenient food over the healthy food. Picture: risteski goce/Shutterstock, pixabay[1][2] I completely understand these feelings and experience them myself. […]
Cooper Aerobics(tm) And Precor(r) To Partner, Shape The Future Of Fitness
LAS VEGAS, NV–(Marketwire – Mar 19, 2013) – Cooper Aerobics[1], the organization that proved exercise is good for your health, and Precor[2], a leading home and commercial fitness equipment manufacturer, announced today plans to create an alliance that will improve individual health and revolutionize the exercise experience worldwide. The announcement kicked-off the 32nd Annual International […]
Ultimate Travel Tech: Staying Fit
Youre on the road, youre drinking with clients and friends, youre eating out more than usual. Avoid a total health blowout with our favourite fitness gadgets and on-road fitness tips. The Gear FitBit Zip[1] The FitBit Zip is the easiest way to get into tracking your activity while you travel. Its great for telling you […]
Zen Fitness With Mandy: Yoga For Your Heart
With awards season just behind us, it’s important to remember that not only does yoga tone arms and trim waistlines (Jennifer Aniston[1] and Jennifer Lawrence[2] make for great model examples of the slimming results of this practice), but it also promotes self-love by connecting to the heart. Here are my top tips for a healthy […]
Fitness Tips From Kate Upton's Trainer
By Jacque Wilson, CNN updated 7:15 AM EST, Sat February 16, 2013 STORY HIGHLIGHTS Fitness trainer David Kirsch started working with Kate Upton in August Upton did a strict cardio and sculpting boot camp, Kirsch says Bikini model also followed Kirsch’s ABCs: no alcohol, bread or processed carbs (CNN) — OK, we can admit it. […]
Fitness Tips From Upton's Trainer
By Jacque Wilson, CNN updated 7:15 AM EST, Sat February 16, 2013 STORY HIGHLIGHTS Fitness trainer David Kirsch started working with Kate Upton in August Upton did a strict cardio and sculpting boot camp, Kirsch says Bikini model also followed Kirsch’s ABCs: no alcohol, bread or processed carbs (CNN) — OK, we can admit it. […]
4 Alternatives To Pricey Fitness Equipment
This is about the time of year when I forget I ever made new years resolutions. I always start off gung-ho to better myself, but by the time the last of the holiday clearance sales have disappeared and heart-shaped boxes of chocolates have replaced wrapping paper, I fall back into my normal routine and let […]
5 Strange Fitness Tips That Work
Keep your hands cold Ever thought about adding ice to your water bottle? If you havent and you want to improve the amount of time you can exercise for, it might be worth giving a go. A study conducted by a researcher at Stanford University School of Medicine found that obese female participants held a […]
Event Provides Healthy Tips For Food, Fitness
NEW BRAUNFELS Participants in the Live Well 2013 event at McKenna Events Center on Saturday learned about functional movement exercise and the protein benefits of adding sirloin to breakfast, as just some of the tips for building a stronger body in the New Year. Gruene Nutrition partnered with the American Diabetes Association Austin, the Texas […]