FINDS
Thoughts drive dieting plans but feelings drive dieting behavior, study finds
A majority of American adults say they’ve tried dieting to lose weight at some point in their lives, and at any given time, about one-third of the adult population say they’re currently dieting. Yet 60 percent of American adults are clinically overweight or obese and more than 16 percent of deaths nationwide are related to […]
Many of the smallest babies in California not referred for follow-up care, study finds
The tiniest babies need special follow-up care when they go home from the hospital after birth. But, of the thousands of very-low-birth-weight babies born in California during 2010 and 2011, 20 percent were not referred to the state’s high-risk infant follow-up program, according to a new study by researchers at the Stanford University School of […]
Calorie-restricting diets slow aging, study finds
The adage ‘you are what you eat’ has been around for years. Now, important new research provides another reason to be careful with your calories. Neuroscientists at NYU Langone Medical Center have shown that calorie-reduced diets stop the normal rise and fall in activity levels of close to 900 different genes linked to aging and […]
Increased access to nature trails could decrease youth obesity rates, study finds
As youth obesity levels in America remain at record high levels, health professionals and policymakers continue to search for solutions to this national health issue. Now, researchers at the University of Missouri and the University of Minnesota have found that local governments can help reduce youth obesity levels by increasing the amount and type of […]
Obesity before pregnancy linked to earliest preterm births, study finds
Women who are obese before they become pregnant face an increased risk of delivering a very premature baby, according to a new study of nearly 1 million California births. The findings from the Stanford University School of Medicine provide important clues as to what triggers extremely preterm births, specifically those that occur prior to 28 […]
Children consuming a Mediterranean diet are 15% less likely to be overweight, study finds
A study of 8 European countries presented at this year’s European Congress on Obesity (ECO)in Sofia, Bulgaria, shows that children consuming a diet more in line with the rules of the Mediterranean one are 15% less likely to be overweight or obese than those children who do not. The research is by Dr Gianluca Tognon, […]
Fasting reduces cholesterol levels in prediabetic people over extended period of time, new research finds
For prediabetics, many interventions focus on lifestyle changes and weight loss, but new research on periodic fasting has identified a biological process in the body that converts bad cholesterol in fat cells to energy, thus combating diabetes risk factors. Researchers at the Intermountain Heart Institute at Intermountain Medical Center in Murray, Utah, noticed that after […]
Demographics drive fitness partner decisions online, study finds
Who would you rather have as a fitness partner: a paragon of athleticism and dedication who could motivate you to exceed your current level of fitness or an equal, with whom you could exchange tips and encouragement on the road to better health? Or neither? According to a new study led by University of Pennsylvania’s […]
Vibration exercise study finds some relief for fibromyalgia
A pilot study by Indiana University researchers found that whole-body vibration exercise may reduce pain symptoms and improve aspects of quality of life in individuals diagnosed with fibromyalgia. “Our findings are promising, but it is not entirely clear whether these improvements were the result of added vibration or just the effects of being more active,” […]








