Enhance
5 ways guys can enhance their lives today
(BPT) – Guys, it’s nearly that time of year again! The holidays are quickly approaching, and while it’s a time to celebrate and get together with friends and family, the next few months can be hectic, too. Travel, job pressures, having everyone over, even cold weather can take their toll. With all this stress, you […]
Yoga For Beginners: 6 Poses to Enhance Stability and Mobility
With the multitude of research-supported benefits of yoga—from improved flexibility and balance to reduced stress and improved mood—it’s not surprising so many people are eager to roll out their mats and experience a physical yoga practice for the first time. For those seeking to establish a personal practice at home, consider exploring a few foundational […]
TRX Exercises to Enhance Mobility and Flexibility
To perform well as an athlete, or even train safely in the gym, both mobility and flexibility are essential staples of fitness. Mobility vs. Flexibility The terms “mobility” and “flexibility” are thrown around a lot in the fitness world, but do we really know what they mean? Mobility: The amount of […]
Breathing Techniques That Can Enhance Your Workouts and Help You Relax
Never before have the applications of “fitness” been so vast in the realms of both group fitness and personal training. From restorative yoga practices to the complexities of high-intensity interval training, today’s fitness offers something for everyone. Interestingly, although breathing is a common thread that runs through these various modalities, rarely do we […]
United Security Life And Health Insurance Company Provides Tips On Affordable Ways Consumers Can Enhance Their High …
United Security Life and Health Insurance Company (USL&H) defines how adding ancillary insurance coverage can help fill a gap and complement the major medical plan by providing additional coverage for policies that have high deductibles. Bedford Park, Illinois (PRWEB) December 17, 2012 United Security Life and Health Insurance Company[1] (USL&H) defines how adding ancillary insurance[2] […]