Bodybuilding Tips From The Pros
Meet The Mamils: Middle-aged Men In Lycra
Buff stuff! Hot Hollywood bodies are transforming men into MAMILS thats middle-aged men in Lycra. Ripped celebrities are inspiring 40-somethings to bulk up, and now men in tights are hitting the gym in greater numbers. Some are trying to beat back middle-age spread, and many are there to improve their health and fuel performance in […]
Tired Of Her Own Excuses, Asher Underwent A Shapeover
Warilla woman Asher Prior can look superhuman. Showing off her IFBB Pro Figure body on the beach. Picture: MARK NOLAN PHOTOGRAPHY It takes more than just absof steel to succeed in the ultra-competitive world of bodybuilding. Asher Prior told CYDONEE MARDON it involves a real strength of character to win. Asher Prior can look superhuman. […]
Brain-health Tips From Bodybuilding Neurosurgeon
During World Alzheimers Month, Take Steps to Care for Your Most Vital Organ As a fitness expert and neurosurgeon, Dr. Brett Osborn says he appreciates the growing public interest in general health and fitness. Now, he says, that attention needs to extend to arguably our most essential organ the brain. There are several, multi-billion dollar […]