Bodybuilding Tips And Tricks
Tired Of Her Own Excuses, Asher Underwent A Shapeover
Warilla woman Asher Prior can look superhuman. Showing off her IFBB Pro Figure body on the beach. Picture: MARK NOLAN PHOTOGRAPHY It takes more than just absof steel to succeed in the ultra-competitive world of bodybuilding. Asher Prior told CYDONEE MARDON it involves a real strength of character to win. Asher Prior can look superhuman. […]
Brain-health Tips From Bodybuilding Neurosurgeon
During World Alzheimers Month, Take Steps to Care for Your Most Vital Organ As a fitness expert and neurosurgeon, Dr. Brett Osborn says he appreciates the growing public interest in general health and fitness. Now, he says, that attention needs to extend to arguably our most essential organ the brain. There are several, multi-billion dollar […]
How To Maximize Your Basketball Off-season
Maximizing Your Basketball Off-Season – STACK It’s never too early to start training for the next basketball season. Here are five off-season basketball training tips to get you off the couch and onto the court. 1. Develop a Game Plan You want to maximize every trip to the gym and walk away after every training […]
New Bodybuilding.com Study Finds People Who Successfully Complete Fitness Programs Say They Live Happier Lives, Have …
BOISE, Idaho–(BUSINESS WIRE)– As the New Year approaches, Americans who make resolutions to get fit can reap extra emotional and lifestyle benefits in addition to improving their health and appearance. According to a recent study conducted online by Harris Interactive on behalf of Bodybuilding.com[1] one of the worlds largest fitness resources people say that successfully […]
Athletes Grow Strong In Syosset Gym
Written by George Haber, SyossetJericho@antonnews.comThursday, 17 October 2013 00:00 Bill Leonello is a competitive bodybuilder who works as a personal trainer on the North Shore, but when he begins his own training for the annual June and July bodybuilding tournaments in New York City and New Jersey, he travels to Bev Franciss Powerhouse Gym in […]