body

rp_51RVbB6QLmL._SL160_OU01_SS160_.jpg

Healthy Lifestyle Remains The Key

WORCESTER   While previous diabetes studies showed a higher incidence of the disease among blacks, Latinos and Asians, a new study by the University of Massachusetts Medical School on women older than 50 found that if healthy lifestyles are adopted, there is a decreased difference among races and ethnicities. The study, which concluded that much of […]

Continue Reading
rp_51KPFKfz1JL._SL160_OU01_SS160_.jpg

La Weight Loss Introduces Tips To Stay Fit During Vacation: Stick To A Healthy Diet And Stay Active During Summer …

Many of us lose motivation and make unhealthy food choices while away from home so LA Weight Loss is pleased to share a handful of tips and tricks to ensure that proper nutrition and exercise are incorporated into your summer travel plans. Greensboro, North Carolina (PRWEB) August 01, 2012 With fall just around the corner, […]

Continue Reading
2007967011684040_1

San Diego Fat Loss Expert Shares His Top 3 Tips For Getting Started Using Kettlebells For Fat Loss

Trying to lose the last 10 stubborn lbs on your body can be challenging. By switching up your routine you can shock your body into losing fat fast. San Diego fat loss expert Cody Bramlett shares with you 3 different tips for beginners to get started using kettlebells for fat loss. (PRWEB) July 12, 2012 […]

Continue Reading
2210824648774040_1

San Diego Weight Loss Trainer Reveals Top 5 Workout Tips For Brides To Be

Vishy Dadsetan, the owner of X5 Fitness Camp, a local weight loss camp in Poway, CA shares five workout tips for brides to be. Poway, CA (PRWEB) June 30, 2012 Vishy Dadsetan, the owner of X5 Fitness Camp, a San Diego weight loss camp[1] in Poway, CA shares five workout tips for brides to be. […]

Continue Reading
51r1dCGIlJL._SL160_.jpg

Zumba Exhilarate Body Shaping System DVD Set

Zumba Exhilarate Body Shaping System DVD Set Price: $89.99 More Information

Continue Reading
s100763.png

Super Soft Aquatic Fitness Belt

Super Soft Aquatic Fitness BeltSuper Soft Aquatic Fitness Belt Made of soft, vinyl coated foam. Adjustable buckle fastener. Get fit without stressing your body. Flotation and Water workout aid. Available in S/M waist 26″-34″ and L/XL waist 34″-44″Merchant: 1800pools.comPrice: only $37.95Order Now!

Continue Reading
s815147.png

Bally Total Fitness BY3583PK Antiburst Fitness Ball – 65cm

Bally Total Fitness BY3583PK Antiburst Fitness Ball – 65cmMaximizes workout Two-way action pump provides faster inflation Cushions your body 20 minute instructional DVD included 65 centimetersMerchant: ToolKing.comPrice: only $26.93Order Now!

Continue Reading

A Rant: Why We REALLY Overeat

[ Sometimes I read an article so great I have to share it with all my readers. This recent post by fitness expert Jon Benson is one of those articles. See if it doesn't help you with your weight loss goals. Thanks! ] Fair warning … this one is a rant. It’s probably a bit […]

Continue Reading