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Nutrition Tips to Protect Your Body against Chronic Inflammation

Inflammation is a hot topic in health and fitness these days. You’re probably most familiar with the kind of inflammation that accompanies a small sports injury. For example, perhaps your ankle swelled after twisting it. That swelling is an example of “acute” inflammation, which helps protect and heal the body after an injury […]

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Does Yoga Normalize Body Weight?

Many people are first drawn to Yoga as a way to keep their bodies fit and supple. Others come seeking relief or help for a specific ailment like tension or Backache. Whatever your reason is, Yoga can be a tool in giving you both what you came for, and more. Though the practice of Yoga […]

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Body Type Workouts: How to Train Clients With an Android Body Type

June 5, 2014, 12:00AM PT in Fitnovatives Blog  |   In part 1 of this blog, we learned about the gynoid body type and a few workouts that may benefit clients who have greater fat distribution in the lower portion of their body. In part two, we’re examining the android body type and the […]

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Chronic insufficient sleep increases obesity, overall body fat in children

One of the most comprehensive studies of the potential link between reduced sleep and childhood obesity finds compelling evidence that children who consistently received less than the recommended hours of sleep during infancy and early childhood had increases in both obesity and in adiposity or overall body fat at age 7. The study from MassGeneral […]

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Josh Peck Weight Loss For Complete Body Transformation

When we are teenagers, we feel completely immune to any danger that exists in the world and we feel that the world is our oyster. For child movie stars, this is even more so ,as they are exposed from an early age to the fantasy world of cinema drama and unreal lives. Often children of […]

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Fit Body Boot Camp President, Bedros Keuilian, Reveals How To Grow A Fitness Boot Camp Business With 7 Unconventional …

Chino Hills, CA (PRWEB) July 11, 2013 In todays market, growing any kind of business can be tough, which is why Bedros Keuilian, a successful fitness entrepreneur and the president of the indoor fitness boot camp franchise, Fit Body Boot Camp, decided to reveal how to grow a fitness boot camp business[1] with his top […]

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New Vitality Health Foods, Inc. Provides Tips On How To Affectively Detox The Body And Reduce Exposure To Harmful …

Toxicity exists in the foods Americans consume, the air we breathe, in household chemicals, cell phones, pollutants and toxic waste. New Vitality Health Foods, Inc. provides tips on ways the body can be protected by detoxification, lifestyle changes, and diet. Orland Park, Illinois (PRWEB) January 15, 2013 Toxicity exists in the foods Americans consume, the […]

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Chris Powell's New Year's Fitness Tips

Chris Powell, the uber-trainer who has helped people lose hundreds of pounds and change their lives on ABC’s “Extreme Makeover Weight Loss Edition” and the best-selling author of Choose to Lose: The 7-Day Carb Cycle Solution,” appeared on Good Morning America this week and shared his top fitness tips and workout moves to help you […]

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Rev Up Your Health Resolutions For 2013

Its tough love time. Most people will make New Year resolutions, and very few will keep them. Why? Because they make the so-called resolution, but dont initiate new behaviors to see those resolutions through. If you really want to make changes in your health for this New Year, you can do it. Here are some […]

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Fitness Training

Online Fitness Startup Wello Raises $1 Million From Kleiner Perkins And Others To Provide Live Video Training Sessions Thu, 29 Nov 2012 06:04:12 -0800 Wello makes personal fitness easy and affordable, by providing low-cost training session by video over the Internet. Now it's raised a $1 million seed round of financing from investors in healthcare […]

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