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Being human takes guts: Make sure yours are up for it at every stage of life [Infographic]

(BPT) – Being human means juggling a hectic life at every age – and that takes guts. Beyond digestive support, research shows a healthy gut can positively impact one’s overall health and well-being. Here are ways a daily probiotic like Renew Life can support a healthy gut and help power the potential at every stage […]

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Heart Racing? How Being Informed and Taking Action Can Stop a Common Heart Condition

(BPT) – For some, simple activities that others often take for granted – like walking around the neighborhood or doing chores around the house – can make them feel tired or dizzy. They may feel their heart racing or like a hummingbird is flapping its wings in their chest. These symptoms may point to atrial […]

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Sick of being sick? 5 tips to getting better and kicking that cold to the curb

(BPT) – From obligations at work to errands and chores and making time for family and friends — your plate is fuller than ever and, unfortunately, getting sick can throw a major wrench into your marathon of activities and greatly hamper your productivity. Despite how frustrating it can be, your busy life doesn’t come to […]

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Being underweight in middle age associated with increased dementia risk

Middle-aged people who are underweight (with a Body Mass Index [BMI] less than 20 kg/m2) are a third more likely to develop dementia than people of similar age with a healthy BMI, according to new research published in The Lancet Diabetes & Endocrinology journal. The findings, which come from the largest ever study to examine […]

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8 Awesome Things about Being a Personal Trainer

Contact ACE Phone: (858) 279-8227Toll-Free: (888) 825-3636Fax: (858) 576-6564Email: support@acefitness.orgLive Chat: Chat Now American Council on Exercise4851 Paramount DriveSan Diego, California 92123 Original story here. Fitnovatives Blog — Courtesy “American Council On Exercise” (ACEfitness.org) GET OUR WALK ON SERIES ON DVD: http://amzn.to/1u0zHbX DOWNLOAD IT: http://bit.ly/1illBu8 GET THE 4-WEEK WEIGHT LOSS PLAN HERE: http://bit.ly/1mQE6fI Check […]

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Simply being called ‘fat’ makes young girls more likely to become obese: Trying to be thin is like trying to be tall

Girls who are told by a parent, sibling, friend, classmate or teacher that they are too fat at age 10 are more likely to be obese at age 19, a new study by UCLA psychologists shows. The study looked at 1,213 African-American girls and 1,166 white girls living in Northern California, Cincinnati and Washington, D.C., […]

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Mortality risks of being overweight or obese are underestimated

New research by Andrew Stokes, a doctoral student in demography and sociology in the School of Arts and Sciences at the University of Pennsylvania, suggests that many obesity studies substantially underestimate the mortality risks associated with excess weight in the United States. His study, “Using Maximum Weight to Redefine Body Mass Index Categories in Studies […]

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