advice

icon-play

Mandy Moore’s Advice to Pursuing Life Goals

Sorry, but your browser does not support the video tag. (BPT) – You hear a lot about dreams in our society these days. Companies tell you to ‘dream big’ or ‘dream fearlessly.’ Yet no one tells you to ‘dream prepared.’ And when you get down to it, this last idea may be the most important […]

Continue Reading
default-6

Breathe easier this summer: An expert shares advice on how to manage asthma during the hotter months

(BPT) – Summer is here, and while many spend their summer vacation outdoors swimming, playing sports and enjoying the sunshine, for those who have asthma, it can be a worrisome season. While springtime is often the time people think about asthma triggers, summer weather can also cause issues for people with asthma because of the […]

Continue Reading
default-14

Simplifying baby nutrition: Expert advice for your infant’s first foods

(BPT) – Your cooing, curious, incredibly cute baby is now 6 months old and you’ve got the go-ahead from your pediatrician to start solid foods. You both are excited to begin this new adventure, but when you head to the store you are suddenly confused by a sea of options. Which foods are safe for […]

Continue Reading
default-7

The smart advice that makes clean eating an attainable lifestyle choice

(BPT) – Healthy eating trends come and go. Sometimes the fads are extreme, over-the-top and hard to maintain, but others offer simple, attainable changes that make them well worth incorporating into your lifestyle. Clean eating, actively seeking out foods that are minimally processed with simple, natural ingredients, is a relatively recent food trend that’s well […]

Continue Reading

Advice You Can Use To Assist You With Weight Loss

There is more than enough advice for folks who are planning to lose weight. It is sometimes hard to know which program or diet to try since there are so many to choose from. They all promise the same thing – a quick and easy weight loss solution. Sadly, as with most things one knows […]

Continue Reading

Fitness And Exercise Advice

According to few insulin levels play the largest role in losing weight. Other experts determine that our body type is the key to finding the proper exercises and diet plans that work with the body. To find out your body type you will need to talk to your doctor, or else visit the World Wide […]

Continue Reading
rp_350px-Womens_Health_Protective_Assn_font_116_jeh.jpg

Women’s Health Advice: Discover Anti Aging Vitamins

Women age as their body cells die and when new healthy cell generation is hindered simultaneously. Premature aging can result from inadequate nutrition caused by years of poor dietary habits. Why? Because our bodies need certain amounts of vitamins to produce healthy cells and repair damaged cells. For many women, healthy cells can promote anti […]

Continue Reading
2014/04/48077_exercise_default

Intense exercise treatment no better than simple advice, self-directed exercise at reducing pain from chronic whiplash

Results of a new trial of treatments for chronic whiplash pain, published in The Lancet, suggest that expensive, intense physiotherapy sessions do not show any additional benefit over a single physiotherapy session of education and advice with phone follow-up. The findings are in line with previous studies on the subject, which have reported minimal additional […]

Continue Reading
rp_51bKuVIC7kL._SL160_OU01_SS160_.jpg

The Best Weight Loss Advice

So you are ready to start losing weight. However, you don’t like that stale advice that you’ve been hearing for years and have read in magazine after magazine. You know that you’re supposed to eat more veggies, cut down those portion sizes, and exercise more. What you need is some new weight loss advice. If […]

Continue Reading
140-8

Helpful Advice In Teenage Weight Loss

There are millions of kids who are overweight. It is hard enough for adults to stick to a weight loss program where a healthy diet and regular exercise are emphasized. Trying to help a teen develop that self-discipline presents additional challenges. Teen are surrounded by exposure to junk foods and processed meals at school. They […]

Continue Reading