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Parenting Matters: 10 Tips For Advocating For Childs Mental Health
Brenda Hilligoss NAMI DuPage November 26, 2012 5:16PM NAMI DuPage (National Alliance on Mental Illness), Brenda Hilligoss-School Connections Director storyidforme: 40705584 tmspicid: 15034954 fileheaderid: 6843318 Updated: November 27, 2012 2:09PM According to the surgeon general, one child out of five will experience problems because of a psychiatric disorder. Sadly, only one in three is receiving […]
Top 10 Post Workout Treats
Rewards for completing exercise Be it a heavy training session, a race or just an exercise class at the gym, we all deserve a little bit of pampering after our workout. Not only will a few relaxing rituals serve to calm your mind and recuperate your body after exercise, the prospect of a comforting treat […]
Avoid Holiday Weight Gain With 10 Tips From Synergy Lifestyle Center
Dont succumb to the age old saying that its okay to gain weight during winter months; weight gain is not healthy and should be prevented no matter what time of year. Avoid holiday weight gain[1] with 10 tips from the weight control experts at Synergy Lifestyle Center. Bakersfield, CA (PRWEB) November 17, 2012 Every holiday, […]
10 Tips For Saving Money On Health Care
PHOENIX–(BUSINESS WIRE)– With rising health care expenses and a lingering recession, many Americans are wondering how theyll get the care they need without falling deeper into debt. Medical costs are among the biggest budget busters, especially when health issues are unexpected, said Mike Sullivan, director of education for Take Charge America, a national non-profit credit […]
10 Things Trainers Wish You Knew About Your Workout
1. You Need to Switch Up Your Workouts After doing the same cardio or strength routine three to six times, your body adapts and you burn fewer calories, says Michael Sokol, the owner of One-on-One Fitness Personal Training Services, in Chicago and Scottsdale, Arizona. Eventually your resultsweight loss, muscle definitionwill slow down. Also, repeatedly placing […]
10 Health And Fitness Tips For Busy Entrepreneurs From Jillian Michaels
Finding the time to stay healthy and in shape can be difficult for anyone. But when youre an entrepreneur whos work seems to follow you around everywhere, its a task that seems nearly impossible. As business owners, its easy to forget that you have to take care of yourself too. Just like your business, your […]
10 Tips For Keeping Your Hair Healthy And Happy After Age 50
NEW YORK (CBSNewYork) – Creams, injections and of course going under the knife can trim years off your appearance. But believe it or not, so can the right haircut. Nowadays, styles dont just stop the clock they turn it way back. Here are 10 tips for keeping your hair healthy and happy after age 50, […]