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The Biggest Loser': Dolvett Quince Reveals His #1 Weight Loss Secret
Dolvett Quince has been a trainer on The Biggest Loser so he knows a thing or two about staying fit and healthy. HollywoodLife.com caught up with Dolvett who reveals his #1 weight loss tip! The Biggest Loser: Glory Days[1] is well into Season 16, and trainerDolvett Quince[2] admits that the contestants are some of the […]
The #1 Sugar Alternative: Healthy, Natural And Sweet – The Ultimate Substitute!
Copyright 2006 Sylvia Riley We all enjoy a little sweetness in our lives, yet there’s no getting away from the negative effects of sugar. A wealth of scientific evidence links this acidic poison to a legion of harmful consequences including immune system suppression, a rise in bad cholesterol, tooth decay, premature aging, a mal-absorption of […]
Gluten-free diet reduces risk of type 1 diabetes in mice
New experiments on mice show, that mouse mothers can protect their pups from developing type 1 diabetes by eating a gluten-free diet. According to preliminary studies by reseachers at the University of Copenhagen, the findings may apply to humans. More than 1% of the Danish population has type 1 diabetes, one of the highest incidence […]
A Beginners Guide To Boxing, Pt. 1
Written by: Adam Snow[1] on July 8, 2013 This article has been read 179 times. Get fit and beat back the heat with the heavy bag workout LAM LU/THE REBEL YELL Working out is never easy, and frustrations are only exacerbated by the intense summer heat. On the heels of one of the hottest […]
Fitness Trainer Gains And Loses 70 Pounds In 1 Year — On Purpose
Fitness trainer Drew Manning gained 70 pounds in six months, then lost it all before a year was up. STORY HIGHLIGHTS Fitness trainer Drew Manning wanted to better understand his clients’ struggles Manning gained 70 pounds on purpose so that he could lose it Back at normal weight, he says the psychological aspect to dropping […]
Working Out Only 1 Day Out Of 3?
[ This article by Jon Benson cuts through the enjoyed that is floating about in cyberspace when it comes to weight loss and fitness. I fitness guru Jon Benson. you give it a read! It's worth 5 minutes… trust me! ] Can you workout only one day out of three and make gains? I certainly […]
Muscle-shaping 101: 5 Tips (Part 1)
[ I love reading cutting-edge fitness articles… and this one by Jon Benson fits the bill. You really need to check this out… enjoy! } Ever heard of Rowdy Gains? Rowdy was swimmer and Olympic gold-medalist in the 1984 Olympics. But that’s not what made Rowdy special. And certainly not what makes his story worth […]