Swimming
Diet: Doing Stretching. The Wrong Mix Of Brain Chemicals. Even Listening To Pop: Forty Reasons Your Diet Isn’t Working
By Peta Bee[1] PUBLISHED: 16:45 EST, 2 July 2012 | UPDATED: 05:13 EST, 3 July 2012 The British Nutrition Foundation has identified more than 100 different factors that influence our weight Why is it that your diet and exercise regimens never seem to work? Possibly youre unwittingly undoing your best efforts. Last week, the […]
What It Takes To Burn The Independence Day Calories
To: FOOD, HEALTH AND STATE EDITORS Local Medical Weight-Loss Clinic Offers 10 Tips to Avoid Eating Too Much at the BBQ WASHINGTON, July 2, 2012 /PRNewswire-USNewswire/ — Independence Day isn’t complete without a fireworks display and a barbeque with the all-American staple: the hot dog. This July Fourth, Americans will enjoy approximately 150 million hot […]
Starchart As Weight-loss Tool?
(Image credit: Getty Images) Stargazings usually forecast the future, offering love or career advice in just a few sentences. But could they actually help you lose weight? Sharon Ward, a stargazer with over 20 years experience, believes that a star chart can reveal more than whether your relationship will last. She believes it offers […]
After Ready, Set, Go — Athlete Tips To Recover And Refuel
MISSION, KS–(Marketwire -06/14/12)- (Family Features) When it comes to creating a workout regimen, there are many resources with helpful tips covering everything from stretching to strength training. But what you do after your workout can make the difference in the way you feel and perform. A hard workout can leave your body depleted and running […]
Balancediet(tm) Company Offers Youth Weight Loss And Healthy Lifestyle Program To Address Epidemic Of Childhood And …
Tampa, Fla. (PRWEB) May 29, 2012 To counter the growing epidemic of overweight children and teens, BalanceDiet[1] Company now offers Camp BalanceDiet, a childhood and teen weight loss and healthy lifestyle program. The American Heart Association reports that approximately one-third of American children and teens are overweight or obese nearly triple the rate in 1963 […]
Top Five Tips For Fighting Fitness Fatigue – Sweat And The City
By AMANDA RUSSELL Special to The Nugget Updated 2 days ago Whether you are a die-hard marathon runner who lets nothing get in the way of your workout or a recreational yo-yo exerciser who tries out all the new fads, you are equally at risk for what Im calling fitness fatigue. This is not a […]
Recipe For A Slimmer Waistline: One Part Balanced Diet, One Part Exercise
The key to leading a healthy lifestyle is simple: eat a balanced diet and exercise. But as a registered dietitian, I understand that marrying these two things is more of an aspiration than a reality. Unfortunately, of the two, exercise is often found at the bottom of our list of priorities. And it is this […]