Swimming

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Bollywood's Fitness Fanatics And Their Tips

Mumbai, March 5 — It’s March. Have you forgotten your New Year’s resolution to get in shape? We thought as much. So we got Shama Bhagat to ask Akshay Kumar, Sonakshi Sinha, Anil and Sonam Kapoor for tips to re-inspire you. My day ends with an hour of meditation: Akshay Kumar Akshay Kumar was a […]

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How To Make Your Workout Seem Shorter

Part of complete coverage on By Will Cleveland, Special to CNN updated 4:32 PM EST, Fri February 22, 2013 Will Cleveland poses for a photo in Phuket, Thailand. STORY HIGHLIGHTS Will Cleveland imagines places he’d like to visit to motivate him through workouts Cleveland wants to get and stay healthy so he can travel with […]

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10 Best Exercise Tips For Mums

So you’ve had the baby and you’re starting to think about shedding the pregnancy pounds, toning up underused muscles and generally getting back into shape as a new mum. Get back your pre-baby figure[1] with these 10 tips from fitness expert Laura Williams of the Pampers Village Parenting Panel. 1. Take it easy: Your new […]

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Health Watch: Five Tips To Keep Your New Year's Resolution To Lose Weight

It’s probably the most commonly made new year’s resolution: lose weight and get into shape. In early January, the gyms are full, the sports stores run out of equipment, and the streets are teeming with new joggers. Many of us promise ourselves to lose weight to start the new year, and usually, within a month […]

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Fitness Training

Online Fitness Startup Wello Raises $1 Million From Kleiner Perkins And Others To Provide Live Video Training Sessions Thu, 29 Nov 2012 06:04:12 -0800 Wello makes personal fitness easy and affordable, by providing low-cost training session by video over the Internet. Now it's raised a $1 million seed round of financing from investors in healthcare […]

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Active Lifestyle Plays A Significant Role In Keeping The Brain Healthy

Lawrence LeBlond for redOrbit.com Your Universe Online We all know that exercise helps keep us healthy and feeling young, but its not just our body that is reaping the rewards. According to researchers from UCLA[1], an active lifestyle also keeps our brain healthier and younger compared to our less-active peers. Lead author Cyrus Raji and […]

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Dr. Mazhar Jahkro: Tips For Seniors On Weight Loss

“; document.getElementById(‘premiumMsg’).innerHTML = contentStr; document.getElementById(‘premiumMsg’).style.display = “block”; } else if (userSingleSale == “Reguser”) { contentStr = ” ” + userStoriesViewed + ” of 10 clicks used this month UPGRADE your account for full access to SouthCoastToday.com[1] “; document.getElementById(‘premiumMsg’).innerHTML = contentStr; document.getElementById(‘premiumMsg’).style.display = “block”; } else if (userSingleSale == “PREMIUM01”) { document.getElementById(‘premiumMsg’).style.display = “none”; } November […]

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Nell Mcandrew On Exercising While Pregnant

Multiple-marathon runner Nell McAndrew is used to clocking up 80 miles a week when she’s in training. But now she’s pregnant with her second child (due in March 2013) she has cut down to six miles a day, plus two trips to the gym each week. As a self-confessed running addict, there was no way […]

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Healthy Lifestyle & Eating Habits From Islamic Perspective

Bandar Seri Begawan – A healthy lifestyle and healthy eating habits are needed to achieve near-perfect health, which has long been realised in Islam and we are, in fact, told to aspire to it. If this formula were to be examined closer, this sort of lifestyle, entailing exercises or sports that can be made up […]

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Jam Step Not About Numbers Its About Advocacy Of Healthy Lifestyle"

Official name City of Bacolod Other name Lungsod ng Baclod Native name Dakbanwa sang Baclod Nickname City of Smiles Settlement type Highly-urbanized city[1] Image seal Ph seal negros occidental bacolod.png Seal size 96px Map caption Map of Negros Occidental[2] showing the location of Bacolod City. |image_map1 Pushpin map Philippines Pushpin label position Pushpin map caption […]

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