Supplements

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8 Tips For A Healthy Liver

Your liver may not be functioning at its optimal level if you have constant fatigue, nausea, abdominal pain, and yellowing of skin and whites in the eyes. To improve the health of your liver, you need to give your diet and lifestyle an overhaul. A healthy liver keeps your bodys regulatory, detoxification and metabolic functions […]

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The A-z Of Celebrity Diets

Jennifer Aniston (Pic:Getty) Even those oh-so slim celebs will have over-indulged over Christmas and will now be looking to shift a few pounds – so don’t panic! Here are their secret Hollywood diet tips to help whisk away evidence of those extra helpings of, well, everything… A is for… All-new Atkins Diet A decade ago, […]

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Nicotine patches do not appear to help pregnant smokers to quit, study shows

Smoking during pregnancy increases the risk of adverse pregnancy and birth outcomes and may have long lasting effects in offspring. In England, 26% of women smoke in the year before their pregnancy and 12% smoke through to delivery. The rate is similar or even higher in other high income countries. Guidelines suggest adding nicotine replacement […]

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What Dietitians Really Eat

Amid the latest fad diets and celebrity weight-loss secrets, experts’ opinions are often overlooked. Vice-president of Dietitians New Zealand, dietitian Hannah Cullinane, says International Dietitians Day is an opportunity for the professionals to get a word in. While anyone can call themselves a nutritionist (to become registered requires training), dietitians must complete around five years […]

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Healthy midlife diet may prevent dementia later

Healthy dietary choices in midlife may prevent dementia in later years, according a doctoral thesis published at the University of Eastern Finland. The results showed that those who ate the healthiest diet at the average age of 50 had an almost 90 per cent lower risk of dementia in a 14-year follow-up study than those […]

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Nobelist proposes unconventional view of type 2 diabetes causation

At 85, Nobel laureate James D. Watson, the co-discoverer of the double-helix structure of DNA, continues to advance intriguing scientific ideas. His latest, a hypothesis on the causation of type 2 diabetes, will appear in the online pages of The Lancet, the British medical journal. Watson’s hypothesis, which is featured as the Lancet cover story […]

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6 Natural Dry Skin Remedies

Winter time for many people means itchy and dry skin, which can be very uncomfortable and look bad. If you’ve tried out every over the counter dry skin cream you could find, but still haven’t been able to solve your dry skin problems, you may want to try some more natural remedies instead. There are […]

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Healthy Snacks, Food And Drink: Broccoli Bread, Fresh Juices And Delivery Boxes

Healthy snacks[1] aren’t just the key to weight loss[2]. When chosen well, they help regulate your blood sugar (so that it doesn’t spike and crash leaving you hunting for the biscuit tin) and are a sustainable way of keeping your energy levels up. HuffPost UK Lifestyle[3] tried three different healthy food and drink brands currently […]

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Test 180 Scam

I hate to admit when I’ve been super-stupid, but this is one of those times. With all of the ads on TV about “declining testosterone levels” and various supplements intended to remedy the situation, I decided to do some investigation. One of the more heavily advertised supplements is called “Test 180” (also “Test 180X”), produced […]

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Proactol – A Revolutionary Dietary Supplement

Many people around the world are suffering from weight gain issues, while some take actions to control their increasing weight; others pay attention at a much later stage when they start to face health complications due to increased body fat. Statistical data shows that weight gain is a universal problem irrespective of the cultural factor […]

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