Health & Fitness
Try these stress-busting strategies to get the feast on the table
(BPT) – The date is circled in red: the day of the big feast. This year, everyone’s coming over to your house for the big event. But just the thought of getting ready raises your pulse and sends a surge of stress through your system. This time, bring a new mindset to your holiday gathering. […]
Flu facts: Top 5 things you need to know about the flu shot this year
(BPT) – You hear about it on the news. You see the signs in the pharmacy windows. Even your friends and co-workers are talking about it. The flu shot is a highly discussed topic, and for good reason! According to the Centers for Disease Control and Prevention (CDC), on average, 5 to 20 percent of […]
Protect yourself from medical identity theft [Video]
Sorry, but your browser does not support the video tag. (BPT) – Medical identity theft is when someone steals or uses your personal information to submit fraudulent claims to Medicare, and other health insurers, without your authorization. Medical identity theft can disrupt your medical care and wastes taxpayer dollars. Protect your personal information, check medical […]
A New Kind of Life Insurance for Those Living with Diabetes
(BPT) – For people living with diabetes, the condition is a part of their everyday life and one that impacts many of their decisions, from balancing what they eat to taking care of their health. One area that might not be top of mind for people living with diabetes is life insurance. That’s because many […]
Holiday havoc? Consider it handled
(BPT) – The holiday season is full of magic and wonder — until your flight gets cancelled, your budget is blown and you fall ill at the worst possible time. Fortunately, staying merry despite common holiday conundrums is easier than you think with the right attitude and a few simple steps. Here are some of […]
Are You One of the 4 Million People at Risk for Leaky Heart Valves?
(BPT) – Did you know nearly one in 10 people aged 75 or older[i] suffers from a leaky mitral valve, or mitral regurgitation? And most don’t know it, attributing symptoms of fatigue or shortness of breath to just old age. In 2009, Kato Pomer was an active 92-year-old woman, still practicing child psychiatry, painting, gardening, […]
Picking a health insurance plan? Prepare for the unexpected
(BPT) – As many Americans know, fall is the season when we must select our health benefits for the upcoming year. Choosing a health plan can be a daunting task, but selecting the right coverage protects you and your family’s general health needs and can prepare you for an unexpected medical crisis. While no one […]
Debunking the ‘seasonal’ allergy myth and reducing exposure year-round
(BPT) – Seasonal allergens are a popular scapegoat for a multitude of reactions: sniffling, sneezing and itchy eyes. During the summer months, pollen – one of the most common allergens – is floating around, even visibly so in some places. Researchers approximate that some 50 million in the U.S. alone believe themselves to be victims […]





