Health & Fitness
A senior-friendly workout to improve movement and prevent injury
(BPT) – Exercise is good for everyone, but seniors with mobility or balance issues may wonder what kind of exercise they can do that will be safe, easy and effective. Jogging outdoors, running on a treadmill or lifting weights at the gym aren’t always practical — or enjoyable — activities for everyone. However, one type […]
Important safety steps to keep kids’ holidays bright, happy and burn-free
(BPT) – You bake their favorite treats, search stores for the toys they have begged for all year, stuff stockings and deck the halls to help ensure your children’s holidays are full of warm, happy memories. However, it is also important to ensure the holiday season is safe for kids and the whole family. In […]
Sick of being sick? 5 tips to getting better and kicking that cold to the curb
(BPT) – From obligations at work to errands and chores and making time for family and friends — your plate is fuller than ever and, unfortunately, getting sick can throw a major wrench into your marathon of activities and greatly hamper your productivity. Despite how frustrating it can be, your busy life doesn’t come to […]
Protecting your health: Survey shows diabetic patients often skip important eye examinations
(BPT) – The leading cause of blindness, diabetes, is steadily growing and is expected to affect one in 10 people worldwide by 2040, the International Diabetes Federation predicts. As prevalent as the condition is, 79 percent of Americans don’t know diabetic eye diseases have no visible symptoms and more than half do not know comprehensive […]
Are you receiving the best care for your medical problem?
(BPT) – As we age, maintaining our health becomes increasingly important. For Baby Boomers and adults caring for older parents, better health depends on wellness initiatives and receiving care from the proper professionals. Yet for those suffering from wound, ostomy or continence issues, many don’t realize they are denying themselves the best care available. They […]
10 signs you may have a bleeding disorder
(BPT) – Harley Noffsinger was a typical kid who liked to play outside and stay active. When she was 7, everything changed. She got a nose bleed, but unlike most people’s experiences, her bleeding wouldn’t stop. It lasted 90 minutes. Noffsinger’s parents brought her to the emergency room at the nearest hospital, where she was diagnosed […]
10 smart swaps to make baking and cooking healthier
(BPT) – Creamy sauces, cookies, casseroles and cakes — as temperatures drop, it’s natural to crave favorite comfort foods. However, it’s easy to overindulge on rich dishes and decadent desserts, especially if you’re hosting a gathering of friends and family. How can you enjoy amazing foods while bumping up the health quotient? “Remember, when you’re […]
Tips to make good nutrition a family affair in 2017
(BPT) – Nurturing and nourishing a family go hand-in-hand. If you’re ready to rally your family around better nutrition, now’s the time to get a healthy jump on the new year. “Making consistently good food choices can set your family on the road to good health,” says Marlene Schmidt, registered dietitian for Nestlé’s Nutrition, Health […]
Maintaining heart health around the holidays
(BPT) – As we approach the holiday season, conversations about health, wellness and access to medicines may be an important and frequent topic addressed around the dinner table. It seems that access to new and innovative medicines is an increasingly common problem, and engaging in discussions with friends and family can help shed light on […]
At-home first-aid tips to manage the stress of caregiving
(BPT) – Nearly 10 million adults over the age of 50 are caring for their aging parents — a number that has tripled over the past 15 years. With careers, children and grandchildren added to the mix, many baby boomers are feeling the mounting stress of caring for young, old and themselves! One way to […]