Health & Fitness

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Tips To Eat Healthy During The Holiday Season

To call the holiday season hectic would be an understatement.  We over-commit ourselves to social obligations, and more often than not, we overextend our bodies by indulging in unhealthy meals or snacks because its Thanksgiving, or because youre stressed out from shopping, or because the kids are driving you crazy.  Whatever it is, theres always […]

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Fat Loss Factor Review Released By Dr Charles And Lori Allen

Houston, TX (PRWEB) November 05, 2012 Fat Loss Factor has finally been released after much anticipation and it is helping participants everywhere finally take control of weight loss without fad dieting. Unlike other weight loss programs, Dr. Charles D.C. and Lori Allen were bold enough to make a portion of their fat loss tips available […]

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24 Hour Fitness Continues Thanksgiving Tradition And Welcomes Guests For Complimentary Workouts

SAN RAMON, Calif.–(BUSINESS WIRE)– Its that time of year, when Americans gather to give thanks in a celebration among family and friends, accompanied by endless delicacies. In celebration of Thanksgiving, 24 Hour Fitness is continuing its annual holiday tradition by inviting guests to stop by for complimentary workouts beginning Sunday, Nov. 18 through Saturday, Nov. […]

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Top 10 Post Workout Treats

Rewards for completing exercise Be it a heavy training session, a race or just an exercise class at the gym, we all deserve a little bit of pampering after our workout. Not only will a few relaxing rituals serve to calm your mind and recuperate your body after exercise, the prospect of a comforting treat […]

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Avoid Holiday Weight Gain With 10 Tips From Synergy Lifestyle Center

Dont succumb to the age old saying that its okay to gain weight during winter months; weight gain is not healthy and should be prevented no matter what time of year. Avoid holiday weight gain[1] with 10 tips from the weight control experts at Synergy Lifestyle Center. Bakersfield, CA (PRWEB) November 17, 2012 Every holiday, […]

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Healthy Lifestyle Key To Beating Diabetes

A number of organisations and corporations in Qatar yesterday marked the World Diabetes Day being observed across the world. The theme for this year is how to prevent diabetes by maintaining a healthy lifestyle. At the Hamad Medical Corporation (HMC), many activities have been lined up until November 20 to raise awareness about the medical […]

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Circle Of Trust Crucial To Help Kids Deal With Mental Health Struggles Like Anxiety, Stress, Depression And Bullying …

Simple tips for parents and kids to connect TORONTO , Nov. 15, 2012 /CNW/ -The proverb that “it takes a village to raise a child” may not be far from the truth when helping kids struggling with their mental health. As a parent, teacher or friend of a young person dealing with anxiety, stress, depression, […]

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Healthy Hollywood: Wellness Wednesday – Be An Urban Fitness Warrior!

Healthy Hollywood’s good friends at Men’s Health magazine are challenging folks to the ultimate fitness race. Guys and girls nationwide are invited to compete in Men’s Health Urbanathlon. “It is like a triatholon that uses the streets and landmarks of the city as part of the race. The 9.5 – 11 mile course incorporates obstacles […]

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Genesee’s Healthy Economy: Ask The Expert About Choosing A Health Care Career Wisely

GENESEE COUNTY, MI Employment in the health care industry is continuing to grow in Genesee County. Applications to colleges and universities in the area have dramatically increased over the years and hospitals and other related career fields are growing and expanding. Health jobs are projected to increase by 14,000 positions by 2018, according to data […]

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Healthy Gamer Lifestyle Book Release

After establishing a career in the gaming industry, Lionel Thomas found his health suffering as a result of a sedentary lifestyle and high calorie consumption. A weight-related injury forced him to take his health by charge, and saw him losing a tremendous amount of weight over the space of months. After helping thousands of fellow […]

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