Health & Fitness

Yoga Meditation

As it is generally admitted by yoga practitioners and yoga trainers, yoga sessions are very much about self equilibrium, peacefulness and meditation. By practicing meditation we can all reach the sublime state of learning the purpose of our existence and maximizing our will to reach it. Studies have proven that meditation highly contributes to both […]

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The Trojan horse burger: Do companies that ‘do good’ sell unhealthy food?

When consumers see a company performing good deeds, they often assume that the company’s products are healthy. According to a new study in the Journal of Public Policy & Marketing this may be far from true, and the company’s socially responsible behavior may be creating a “health halo” over unhealthy foods. “Research demonstrates that consumers […]

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Turbotax Health Offers Simple Tips And Tools For Consumers Navigating Health Insurance Open Enrollment

SAN DIEGO–(BUSINESS WIRE)– Open enrollment for the Affordable Care Act (ACA) opens Saturday, Nov. 15, marking the second opportunity for uninsured Americans to purchase health insurance under the new health care law. TurboTax, the nations leading online tax preparation service from Intuit Inc. (INTU[1]), is offering simple tips and tools at www.TurboTaxHealth.com[2]. The online guide […]

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Weight Loss For Couch Potatoes – Don’t Get Up, I’ll Explain…

*** You’re fat and you know it! Now I’m going to tell you something you don’t already know. You think you already know why you’re fat but you don’t. You think it’s because you just don’t have enough time and motivation to exercise. You think it’s because you love food and don’t quite have enough […]

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Obesity Weighing Down Military Recruiting Efforts

November 12, 2014, 12:00AM PT in Fitnovatives Blog  |   Taking action to reverse the obesity epidemic has never been more central to supporting our troops. Every day, our recruiting stations are forced to turn away young Americans whose greatest wish is to serve their country, as many of their ancestors, peers and […]

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Moderate consumption of sugary drinks has little impact on adolescents’ metabolic health

Sugar-sweetened beverages are the largest source of added sugar in the diets of adolescents in the United States, and young adults ages 15-20 consume more of these drinks than any other age group, according to the Centers for Disease Control and Prevention. Adolescent obesity rates, which have quadrupled over the past thirty years, led to […]

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Train More Effectively With A Heart Rate Monitor

Today’s heart rate monitors have made it easier for athletes of all levels to get the same feedback they would get from a high-priced trainer. It’s like having a personal coach strapped to your wrist. Until you get a heart rate monitor, you measure your effort by time or distance. With a heart rate monitor, […]

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Michael Moore’s Sicko Review – A Documentary Of The “sickening” Health Care System In America!

There couldn’t be a better word to describe Michael Moore’s latest film “Sicko”. Traveling through the health care world in the United States brings on a new era of realization of how “Sickening” the health insurance industry of America really is. Almost 50 Million Americans live without health insurance in America. As bad as that […]

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Lung disease case finding in pharmacies could save £264 million

A report published today shows the value of pharmacies in addressing diseases at an early stage. It reveals that case-finding would provide “significant NHS and societal benefits” and save the NHS more money than the service costs to deliver. The research shows that more than half (57 per cent) of people screened by pharmacies were […]

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Healthy Food Choices

Eating healthy is something we all would like to do, Although it can be hard. In order to eat healthy, you Must first make the right food choices. Eating healthy Is all about what you eat, which makes the choices very Crucial to your results. Grains You should consume 6 ounces of grains per day. […]

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