Health & Fitness

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Health Department Tips

By Linda Girardi For The Courier-News July 2, 2012 8:38PM Tree falls across sidewalk from westerly wind gusts Sunday in the 400 block of South First Street in Geneva. storyidforme: 33018345 tmspicid: 12041908 fileheaderid: 5510685 On the heels of the powerful storms over the weekend that knocked out power to numerous homes, and with the […]

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Diet: Doing Stretching. The Wrong Mix Of Brain Chemicals. Even Listening To Pop: Forty Reasons Your Diet Isn’t Working

By Peta Bee[1] PUBLISHED: 16:45 EST, 2 July 2012 | UPDATED: 05:13 EST, 3 July 2012   The British Nutrition Foundation has identified more than 100 different factors that influence our weight Why is it that your diet and exercise regimens never seem to work? Possibly youre unwittingly undoing your best efforts. Last week, the […]

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Diabetes Summer Health Guide: Seven Tips To Avoid Heat-related Illnesses

MINNETONKA, Minn.–(BUSINESS WIRE)– This summer, UnitedHealth Groups Diabetes Prevention and Control Alliance[1] (DPCA) is reminding the nearly 26 million[2] Americans living with diabetes that they are at higher risk for serious, heat-related illness, and offers tips for enjoying a safe, healthy and fun-filled season. Summer is a great time to head outdoors to the beach, […]

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What It Takes To Burn The Independence Day Calories

To: FOOD, HEALTH AND STATE EDITORS Local Medical Weight-Loss Clinic Offers 10 Tips to Avoid Eating Too Much at the BBQ WASHINGTON, July 2, 2012 /PRNewswire-USNewswire/ — Independence Day isn’t complete without a fireworks display and a barbeque with the all-American staple: the hot dog. This July Fourth, Americans will enjoy approximately 150 million hot […]

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Low-fat, Low-carb, Or Low-glycemic? Study Shows Which Is Best To Keep Weight Off

By Joy Bauer, TODAY nutrition expert Cutting-edge research from Boston Childrens Hospital suggests that the type of diet you eat may affect your metabolism[1], a finding that has important implications for weight maintenance. Published in the Journal of the American Medical Association[2] this week, the study looked at three popular diets (low-carb, low-glycemic, and low-fat) […]

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10 Health And Fitness Tips For Busy Entrepreneurs From Jillian Michaels

Finding the time to stay healthy and in shape can be difficult for anyone. But when youre an entrepreneur whos work seems to follow you around everywhere, its a task that seems nearly impossible. As business owners, its easy to forget that you have to take care of yourself too. Just like your business, your […]

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What You Must Know About Weight Loss Supplements

Weight loss supplements are one of the commonly known and used methods for weight loss, and some of the best-known weight loss supplements are Apple Cider Vinegar, Fucoxanthin and Hoodia. In this article we will examine the evidence supporting their use in losing weight and also give you some tips on what to look out […]

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How Competitive Are You? Exclusive Survey From Yahoo! Shine and Fitness Magazine Explores The Competitive Habits Of Men …

SUNNYVALE, Calif. & NEW YORK–(BUSINESS WIRE)– A majority (80%) of adults admit to being competitive with 43% claiming to be extremely or very competitive according to a new survey from Fitness Magazine[1] and Yahoo! Shine[2]. The exclusive survey asked 1,000 women and men to examine their competitive nature. The survey found adults compete about their […]

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Great Abs Pics

     

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The Houston Texans, Fat Players And Good Food

At 10:00 am in June, it is already 86-88 degrees. With no breeze, it feels particularly hot. Over at Paul Kuharskys AFC South blog, he put together a AFC South offseason hype awards.[1] He picked a guy on each AFC South team whose off-season coach hype likely surpasses his ability. For the Texans, he wasnt able […]

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