Health & Fitness
Martina Navratilova Headed To Vail To Share Fitness Tips
You think you’re busy, and then you try to get tennis legend Martina Navratilova on the phone to talk about the upcoming Living at Your Peak [1]event in Vail, a two-day summit organized by the Vail Symposium Sept. 13-15. Navratilova was in New York last week commentating on the U.S. Open, but she’s headed to […]
Jaybird Freedom Sprint Shrinks And Standardizes Charging Port (review)
A couple years ago I was introduced to JayBird’s earphone products with the Endorphin and Tiger Eyes models[1]. They were solid workout earphones, but I was much more pleased with the JayBird Freedom[2] model that brought Bluetooth wireless connectivity. I didn’t like the unique charging cable and had to make efforts to never misplace it […]
7 Tips For Muscle Building
Maybe you’ve had sand kicked in your face. Maybe you’ve lost one too many attainable women to beefier guys. Or maybe you’ve read so much about weight loss that actually admitting you want to gain weight is a societal taboo. Whatever the reason, you want to bulk up. Now. But forget about your alleged high-revving […]
Student Health Insurance Challenges In 2012: Ehealthinsurance Publishes Top Tips
MOUNTAIN VIEW, CA–(Marketwire -08/30/12)- Many of today’s college students stand to benefit from the 2010 Affordable Care Act (ACA), but provisions of the law coming into effect this year may actually reduce the number of coverage options available for some students. In response, eHealthInsurance (EHTH[1]), America’s first and largest health insurance exchange, has published its […]
Tips For Your Walking Workout
Make every step count, no matter how often you hit the pavement. If You Walk Occasionally…Routine: Begin by walking 10 to 15 minutes on flat ground or on a treadmill at a purposeful pace, or complete 2,000 steps (use a pedometer to monitor your walking progress). “You want to cover a mile in about 20 […]
Fitness Marketing Guru Shares Tips On How Entrepreneurs Can Grow Their Fitness Business While Spending Less
Bedros Keuilian turned his fitness boot camp into the fastest-growing fitness business franchise worldwide and he didnt do it by using traditional personal trainer marketing techniques. Now he wants other personal trainers to change the way they look at fitness marketing. Chino Hills, CA (PRWEB) August 30, 2012 Bedros Keuilian loved being a personal trainer […]
Chino Hills Personal Trainer Offers 5 Tips For Overcoming A Stubborn Mindset
The hardest part of losing weight is having the patience and mental fortitude to remain committed. For many local residents, working with a Chino Hills personal trainer makes a big difference. For more information on how to start a free trial, individuals may visit http://www.TheCampBootCamp.com[1]. Chino Hills, CA (PRWEB) August 30, 2012 Overcoming mental stubbornness […]
What's Your Workout? A Food Star's Fitness Plan
The Food Network chef Robert Irvine hosts the popular show Restaurant: Impossible, in which he and his team race to turn around a troubled restaurant on a 48-hour deadline. During a recent episode, Mr. Irvine renovated a community center in Washington that provides tutoring and healthful meals to children a challenge issued to him by […]
Key To Long-term Weight Loss For Post-menopausal Women May Be Eating More Fruits And Vegetables
(CBS News) Post-menopausal women often have a hard time losing weight. But, promising new research shows that there may be simple dietary considerations that may help shed pounds – and keep them off for good. What’s on the list of foods to avoid and items to chow down on? It’s relatively simple: Eating less sugar, […]
College Fitness: 5 Tips For Staying In Shape
Many college freshmen are flocking to campuses this month, in cars packed with dorm accessories–and perhaps tearful parents. After students say goodbye to their families and hello to their new roommates, the enormous lifestyle changes of college life will start setting in: Tougher classes. All-nighters. Shared rooms. Parties. Because of these newfound freedoms, distractions, and […]