Health & Fitness
Maintain Your Weight During The Holidays
Fitness Expert Gives Tips to Prevent Holiday Weight Gain. San Francisco, CA, November 11, 2013 –(PR.com)– The Holiday season has jumpstarted, which means fun with family and friends are in the near future! Gathering around a table for a feast with our loved ones can be fun, but can also put quite a dent in […]
Great And Effective Weight Loss Foods For You
Did you know you can trim up and have a perfect body from eating well? Well, there are many weight loss foods that come in handy and highly used in diet plan to help people lose weight the healthy way. You too should try them. These foods are: 1. Legumes: Legumes are great sources of […]
Great Ideas For Post Pregnancy Weight Loss
Many new moms contemplating post pregnancy weight loss feel a certain urgency around the subject. It is only natural to want to get your old figure back as quickly as possible. While it is certainly a good idea to be in the best shape possible, it is important for new moms to realize that it […]
Fruta Planta Weight Loss Reviews – What People Are Saying About This All-natural Supplement
How amazing would it be if you could declare your battle with weight to be over, and know without a doubt that you – and not the extra pounds – had been victorious? I would imagine that feeling would be pretty much incomparable – equal parts excitement, relief, and joy. Well, many people are saying […]
Frequently Asked Questions About Thyroxine Weight Loss
Have you heard the latest concerning thyroxine weight loss? This chemical is produced in the thyroid gland to help maintain metabolism. If your body is not producing the correct amount of thyroxine, you can have an unwanted weight gain, tiredness, depression and dry skin. Many people who suffer from a lack of thyroxine can develop […]
Debby Knox Shares How She Lost Weight
INDIANAPOLIS (WISH) – Editor’s Note: Debby Knox has received countless phone calls and emails about her weight loss. Below and in the video above, she shares her personal account of how she lost weight. My weight loss story is really a weight loss rollercoaster journey. Back in 1987 I came back from a vacation, felt […]
Four Reasons Why Weight Loss Soup Is One Of The Best Tools For Shedding Pounds
When many people approach the prospect of losing weight, they make a mistake in that they take an approach that is not structured enough. Of course, what works for one person may not work for another, but for many people, strict structure is one of the necessary elements in order to stick to something as […]
Food Combining For Weight Loss – A Brief Guide For Healthy Nutrition
The most effective food combining for weight loss is far from what we all used to know from our childhood. Classic American meals such as steak and potatoes or scrambled eggs on toast are proven to make us fatter and less healthy. Here are a few basic principles of food combining for weight loss that […]
Five Helpful Weight Loss Tips For Men To Make Your Fitness Journey Easier
There is a public perception that weight loss is so much easier for men than it is for women
Five Benefits You Need To Know About The Ketogenic Diet Weight Loss System
One of the hottest approaches in weight loss that is sweeping the industry is the idea of ketogenic diet weight loss programs. These are extreme low-carb diets where the aim is to be in a state of ketosis, meaning that the body is burning fat as fuel as opposed to glucose. This state is achieved, […]



