Health & Fitness

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Staying Healthy In 2014: Tips From Food And Fitness Experts In Cambridge

Cambridge nutritionist Amanda Ryder. 3 Images GONE are the days of the corset diet and the cotton ball diet where people were reportedly dipping cottons balls in fruit juice and swallowing them to feel full. For the start of the new year, we asked a slimming consultant, a nutritionist and a fitness trainer their […]

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Water Pills For Weight Loss Good?

Weight loss can be an extremely difficult goal to achieve. The problem with weight loss is that a lot of it is in the mind. You need to have a clear understanding on how to achieve weight loss, and a determination to actually do it. A lot of people fail at achieving their weight loss […]

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Walking For Weight Loss And A Healthier You

Everyone knows that walking is good for you, but did you know that it can help you reach your weight loss goals too? Walking regularly works for your body in many ways, and it’s also so easy that you really have no excuse not to be doing it more often. Use walking for weight loss […]

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Walking And Weight Loss Tips

Are you looking for a better way to lose weight? Losing weight is such a battle for most people. It takes a lot of willpower and motivation to get yourself to take the appropriate actions to actually lose weight. However, in this article you will find a few simple tips to help you naturally lose […]

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Virtual Weight Loss Simulator Info

When you are trying to lose weight, you are going to want to utilize tactics and tips that will help you in the long journey. After all, losing weight can be a long process. It is important to be able to visualize yourself thin. This is one of the most important factors because your motivation […]

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Experts Offer Tips On Health And Fitness For The New Year

Like a roomful of noisemakers at midnight on New Years Eve, the abundance of health and fitness advice at the start of every year can create a cacophony of confusion. Do get more rest; dont eat fatty foods; quit smoking; reduce stress; drink less; exercise more. It can be deafening and, ultimately, defeating. To help […]

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Using Weight Loss Workouts To Meet Your Goals

Nobody really enjoys dieting, but if you can supplement your program with highly effective weight loss workouts, you can reach your goals much more quickly. Make regular exercise a part of every day and you will not only drop the pounds, you will also be able to ease up on your restrictive diet. Begin Each […]

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Using Swimming For Weight Loss

There are many different ways to lose weight. I prefer to use swimming for weight loss. I find that it is the easiest way for me to lose pounds and to stay healthy. It is also something I really enjoy doing. When I was 13 I started gaining quite a bit of weight. I ate […]

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Using Soups For Weight Loss

Dieting is an issue that many people just cannot get right. A big part of the problem it that they try a crash or fad diet that causes them to lose weight in the short run, but put it all back on in the long run. This is called the rebound effect. Crash diets do […]

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Using Ephedrine Weight Loss Products

The chances are very good that if you have been researching different weight loss methods that you have heard about ephedrine weight loss products. For centuries, ephedrine has been used in countries such as China to help a variety of health problems including the symptoms of upper respiratory infections as well as asthma. In addition […]

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